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Muscle Mommy Must Haves 🏋️♀️
12 items
By
Autumn Turner
From supplements to straps. Every muscle mommy should have these things
14
Don't force yourself to drink your creatine. Take capsules instead!
Creatine 2.5g 100 Capsules
Regular protein shakes are too heavy for me, especially post gym. These are light and refreshing and have great macros!
Isopure Protein Powders
You don't need anything fancy for your magnesium, but I still prefer capsules
Magnesium Glycinate 200-400mg Capsules & Gummies
Lifting straps elevated my deadlifts and RDLs SO much
Lifting Straps & Grips
Buckle, velcro, whatever you prefer. You need a belt if you're lifting heavy. Protect your back babes
Weight Lifting Belts
Hip thrusts. Need I say more
Bar Pads
Simple but cute pump cover
Power Washed Oversized T-Shirt
This is my personal fav just because you can drink normally or through the straw. Also I love the straw style
FreeSip® Owala
My fav is the off white. Super cute. They also have a smaller version if a medium is too much for your gym needs
Adidas Medium Duffel Bag
One of my fav brands
Infinity Shorts 3-Packs
If you want to get into yoga or pilates, this is a great kit to start
Blogilates Starter Fit Kit
Again. Pump cover
Cuffed Joggers
