Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Make it yourself

Purple Star emoji 20 items
Let's get back to the simplistic, healing beauty of alchemizing our daily hygeine and beauty products. Not only are we eliminating so many incredibly detrimental ingredients, but there's a sense of playfulness and pride in making things yourself.
Sections
3
 
 
 

Remineralizing Toothpaste

Hands down the homemade recipe I'm most proud of. I measure with my heart so the measurement recommendations are just suggestions. 

 
Audrey Newman profile picture
 ½ c bentonite clay. It binds to heavy metals, toxins and bacteria, cleansing them from you mouth. Also contains trace minerals for tooth strengthening. NOTE: Avoid putting in contact with metal. Bentonite clay has a negative ionic charge which is how...
Bentonite Clay
placeholder
 
Audrey Newman profile picture
¼ c xylitol. combats cavity causing bacteria.
Xylitol
 
Audrey Newman profile picture
1-2 Tbs Baking Soda. Neutralizes acids in the mouth, gentle cleanses teeth.
Baking Soda
placeholder
 
Audrey Newman profile picture
 1-2 tsp cinnamon. antimicrobial, antiinflammatory
Cinnamon
placeholder
 
Audrey Newman profile picture
1-2 tsp clove. antimicrobial
Cloves - Single Herbs & Spices
placeholder
 
Audrey Newman profile picture
1-2 tsp sea salt (celtic or pink Himilayan salt also work great) provides trace minerals for remineralizing teeth, antibacterial
REDMOND Real Sea Salt - Natural Unrefined Fine 26oz
 
Audrey Newman profile picture
Hydroxyapatite ¼ cup. Strengthens tooth enamel
Hydroxyapatite
placeholder

Mayonaise

 
Audrey Newman profile picture
½ c - 1 c Avocado Oil (love this brand, however would recommend buying from your grocery store, not Amazon lol)
Chosen Foods 100% Pure Avocado Oil, Keto, Kosher
placeholder
 
Audrey Newman profile picture
1 egg. lol I don't know how to pin that. Just 1 room temperature egg.
Egg
 
Audrey Newman profile picture
I did not have one of these bad boys before but it was wellll worth the purchase to be abble to make my own mayonaise.
Immersion Blender
 
Audrey Newman profile picture
½ tsp sea salt. I guess I'm a salt snob now because this is the only salt I will use.
REDMOND Real Sea Salt - Natural Unrefined Fine 26oz
 
Audrey Newman profile picture
A lil dash of ground mustard really sophisticates your mayonaise flavor
Dry Mustard Powder
placeholder

Face oil

The base of this face oil is equal parts olive oil, castor oil and avocado oil. This is the only moisture I’ve put in my face for years and I love it. Castor oil benefits: literally everything. Draws moisture into the skin, alleviates redness, itch...
 
Audrey Newman profile picture
1/3 part castor oil (best stored in a glass, tinted bottle)
Castor Oil
placeholder
 
Audrey Newman profile picture
1/3 part extra virgin olive oil (do no recommend ordering from Amazon, buying from your grocery store works!) (best stored in a glass, tinted bottle)
Olive Oil
placeholder
 
Audrey Newman profile picture
A dropper’s worth of vitamin E oil
Vitamin E Oil
placeholder
 
Audrey Newman profile picture
1/3 part avacado oil
Avocado Oils for Cooking & Baking
placeholder
 
Audrey Newman profile picture
Add whatever essential oils you like! Only a drop or two though. I put lavender, jade lemon, valor and citrus fresh in mine.
Lavender Essential Oil
placeholder
 
Audrey Newman profile picture
Add whatever essential oils you like! Only a drop or two though. I put lavender, jade lemon, valor and citrus fresh in mine.
Valor® Essential Oil Blend
placeholder
 
Audrey Newman profile picture
Add whatever essential oils you like! Only a drop or two though. I put lavender, jade lemon, valor and citrus fresh in mine.
Jade Lemon Essential Oil
placeholder
 
Audrey Newman profile picture
Add whatever essential oils you like! Only a drop or two though. I put lavender, jade lemon, valor and citrus fresh in mine.
Jade Lemon Essential Oil
placeholder