Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Books That Changed Me or Mind-Opening Reads
18
items These books helped me heal, reflect, and show up for myself. I revisit them often and recommend them to anyone on their inner wellness journey.
It felt like a conversation with my higher self. The clarity, simplicity, and spiritual grounding of the agreements really made me reflect on how I communicate with myself and others. It helped me reset my mindset and get back to what’s truly importa...
The Four Agreements: A Practical Guide to Personal Freedom
If this book could talk, it would say:
I am the softness you forgot you deserve. I’m here to slow your breathing, unclench your jaw, and remind you that choosing rest is choosing courage. I hold space for stillness, not as an escape, but as a way to ...
Pause, Rest, Be - Octavia Raheem
If this book could speak, I’d say:
I’m not just a book, I’m a timeline, a testimony, and a cultural archive. I carry the history of our hair… the beauty, the politics, the pain, the pride. I’ll show you how every twist, kink, coil, and braid holds me...
Hair Story: Untangling Black Hair Roots
This book is a healing blueprint for Black women learning to reclaim their time, energy, and power. It’s not just about saying no, it’s about saying yes to peace, clarity, and wholeness. Nedra’s guidance feels like a protective older sister showing y...
Set Boundaries, Find Peace: Guide to Self
bell hooks speaks to the soul of Black women. This book explores self-recovery through love, sisterhood, and introspection. It reminds us that healing isn’t selfish, it’s revolutionary.
#bellhooks #SistersOfTheYam #BlackFeminism #SelfRecovery #Heali...
Sisters of the Yam: Black Women and Self-Recovery
A stunning blend of history, reflection, and poetry, Alice Walker honors the creative spirit of Black women across generations. This is for those of us reclaiming our right to dream, create, and bloom.
In Search of Our Mothers' Gardens: Womanist Prose: Walker, Alice
Minimalism as a path to freedom, from overwhelm, from expectations, from everything that isn’t rooted in peace. Christine redefines simplicity as a form of resistance and self-trust.
Less Is Liberation: Finding Freedom from a Life of Overwhelm
Sacred Woman holds your hand through deep spiritual healing, offering ancestral practices, sacred rituals, and daily tools for reclaiming your feminine power. If you’re seeking guidance on how to connect with your spirit, body, and lineage as a Black...
Sacred Woman: A Guide to Healing the Feminine Body ...
Luisah Teish invites you into a world of ancestral memory, spiritual practices, and cultural celebration. This book is vibrant, grounding, and full of storytelling that honors the sacredness of Black womanhood. For anyone reconnecting with African tr...
Jambalaya: The Natural Woman's Book of Personal Charms and Practical ...
Zora Neale Hurston archives the oral traditions of Black America with love, wit, and truth. This book is rich in folklore and culture, celebrating the power of storytelling. It’s a history lesson, an art piece, and a cultural treasure all at once.
Mules and Men: Hurston, Zora Neale: 9780060916480
A bold and affirming exploration of African spirituality for modern healing. Juju Bae reclaims what was once demonized and makes it sacred again. This book will shift how you see your power, your healing, and your spiritual roots.
The Book of Juju: Africana Spirituality for Healing, Liberation, and Self-Discovery
Written by the founder of Black Girls Breathing, this book centers mental wellness for Black women through the simple but radical act of breathing. It’s soft. It’s powerful. It’s necessary. If you’ve ever struggled to catch your breath emotionally, t...
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your ...
The Nap Ministry changed the game, and this book breaks it all down. Rest is not laziness; it’s revolution. Tricia Hersey calls on Black women especially to reject grind culture and return to divine rest.
Rest Is Resistance
Brittney Cooper reminds us that anger isn’t something to hide, it’s something to understand and harness. This book is powerful, personal, and rooted in truth. Perfect for any woman ready to step into her voice and power unapologetically.
Eloquent Rage: A Black Feminist Discovers Her Superpower
Short, accessible, and absolutely essential. Chimamanda breaks down feminism for today’s world in a way that speaks to heart and intellect. Great for those new to the conversation and those who need a refresher in clarity.
We Should All Be Feminists by Chimamanda Ngozi Adichie
This book is an ode to Black women who’ve shaped history and continue to shape the world, often without recognition. Jenn M. Jackson says what needs to be said and backs it up with brilliance.
Black Women Taught Us: An Intimate History of Black Feminism
101 Essays That Will Change The Way You Think
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery