Benable — create shareable lists of things you recommend!
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cleanse thy soul !!
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items being healthy in America can be expensive so here do some things that can help boost your health.
Sections
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herbs + supplements
Arbonne 🌱
herbs + supplements
I struggled with getting the proper vitamins from my food intake so having a good brand of multivitamins to take on a regular really helps with making sure I get the proper nutrients.
Multivitamins: Gummies, Tablets & More
plain ole green tea is one of the mothers of all tea. she gives you improved brain function, reduced risk of heart disease, and potential cancer-fighting properties due to its high levels of antioxidants called catechins. It may also aid in weight ma...
Green Tea in Tea - Walmart.com
another golden girl of the tea community, black tea has been a stable in my wellness journey. It helped me get my antioxidants and improved my heart health, gut health, and mental alertness. also regular consumption can also lower the risk of certain...
Black Tea Bags & Loose Leaf Black Tea Leaves
I struggled with constipation growing up and when I started drinking this tea it helped me sooo much. Dandelion root tea helps promote liver health, reducing inflammation, and helping to regulate blood sugar levels. It is also rich in antioxidants an...
Dandelion : Tea
the greens we get from veggies in a bottle. this product helped clear me out when struggled to use the bathroom. depending on the product directions you’d only need a small amount in a certain amount of water, drink it everyday or once a week (varies...
Nutri Chlorophyll 100 MG Drops, 2 OZ
y’all use this with caution lmao. this tea WILL clean you out even if you think it won’t work. I would highly recommend not drinking this if you have to go out the same day. this is a great tea for detoxing and cleaning your bowels out.
Ballerina Tea
MULLEN TEA is THAT girl. I can NOTTTT emphasize this enough. Mullen improved my coughs/colds, improved my lung health, improved my digestion and more.
Mullein Leaf Tea
these were the first multi vitamins ive used and honestly i would say they were pretty good. the cvs ones are a bit smaller which i prefer but these have more vitamins
Garden of Life Organics Women's Multivitamin
Arbonne 🌱
wanna level up your health and wellness while consuming clean ingredients? check this out 🙂↕️
Okay so this is gonna be a multi part series: going off strong I started with this flavor (one of two) and this has help me so much with my energy levels !!
I talk more about it on my socials but long story short I never felt so awake in my 22 years...
EnergyFizz Ginseng Fizz Sticks - Pomegranate Flavor
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same product but this was a limited time offer !! such a good flavor with green tea !!
EnergyFizz Ginseng Fizz Sticks - Green Apple Flavor | Shop-All/Nutrition/Energy
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I wasn’t a huge fan of the flavor, but I definitely noticed a difference in my bloating and my gut health. I felt more energy. My digestive system felt regulated. I wasn’t having to go to the bathroom as often so I decided to just mix the powder with...
Citrus Flavor | Shop-All/Nutrition/GreenSynergy-Elixir®
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guess this is literally HUMAN BRAIN FOOD. I swear I have never felt more focused and locked in. Again I explain more on my social medias but let just say these homemade flyers y’all see were done in ONE DAY in 6HOURSS which is a record for me.
MindHealth Focus Super Powder | Shop-All/Nutrition/Mind-&-Mood
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i’m on my period as I’m typing this and I just wanna say that ever since I started using them a few days before my cycle started I have not been experiencing the same symptoms. I usually do which is very surprising and although it’s only been day one...
HerCore Essentials Cycle Support | Shop-All/Nutrition
Hey guys, so I haven’t tried this flavor out yet, but my friend did and this is her review. I wanted to share with you guys especially for those of you that can’t have caffeine or dairy. The fizz is definitely a product for you if you’re interested i...
EnergyFizz Ginseng Fizz Sticks - Mango Peach Flavor | Shop-All/Nutrition