Items that have made my healthy lifestyle adjustment easier
The best weighted vest! Love that the weight is adjustable so I can ease in and build up my strength tolerance.
Weighted Vest Collection
My must have shoes for weight days! Makes my form so much better by helping me keep my balance. No wobbly sets here!
Metcon Training & Gym Shoes
I live in these shoes! Whether I’m running errands or going for a hot girl walk, these are the only shoes that help my lower back pain!
Women's Clifton 9 Running Shoe
My husband and I love our Sweet Sweat bands! He wears his doing yard work and I use mine on the treadmill or on outdoor walks! I sweat so much and burn so many more calories when wearing.
Sweet Sweat
My go-to protein powder and pre-workout. No itchiness and salted caramel protein powder is delicious!
1st Phorm
So yummy and such a good source of protein!
ratio Trio Yogurt-Cultured Dairy Snacks
Must-have for lifting! No calluses here.
Gymshark Lifting Gloves - Black
Such a good lightweight yoga mat to help with all of the at-home workouts I do!
High-Quality Performance Yoga Mats
A must have for glute days!! They don’t roll down and give the perfect amount of resistance.
