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fit fab fun! everything health
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items with a busy schedule and a chaotic life, it can be hard to find the right balance with health. sometimes it can feel like it’s just not a top priority. here are the products that make healthy living easy for me!!
Sections
4
supplements
recovery
equipment
active wear
supplements
these electrolytes are the best!!! i love all the flavors and really like that it has been third party tested. i notice a significant difference in my energy and digestion when drinking electrolytes everyday.
Starter Kit
the best magnesium. no fillers—super clean ingredients and a good dosage. has helped so much with my mood and sleep.
Magnesium Complex
collagen has helped so much with my skin and hair. i love blending this in my smoothies or cooking it in my oatmeal. this one is unflavored and i love that it’s a compound with a bunch of different peptides. it’s also third party tested!!
Micro Ingredients Multi Collagen Peptides Powder - Hydrolyzed Protein Peptides (Type I,II,III,V,X) with Hyaluronic Acid, Biotin & Vitamin C Unflavored
recovery
the best foam roller ever. i love that you can line your spine up. these are firm but not painful.
Chirp Wheel+ 6" Deep Tissue
such a good recovery set i love using the ball to roll out tougher spots like my feet, calves, and arms.
Recovery Essential Kit (Color: Raspberry Pink) | BetterMe Store
such a handy recovery tool. i use this everyday to massage those knotty muscle feelings i get throughout my body.
HOM Deep Tissue Mini Massage Gun - Quiet and Portable Handheld Massager for Treating Muscle Soreness, Back Pain and Body Ache
a go to for optimizing sleep recovery. my sleep seriously improved when i started using eye masks and the weighted pressure feels great.
Lavender Scented Satin Weighted Eye Mask
equipment
so great for at home workouts. definitely pricey but so worth it for the money you’d save from a gym membership!! invest in your body.
Bala Beam
such a unique but versatile weight. i love using mine for front raises, weighted abs, squats etc.
The Power Ring
i love these bands they have been so so durable. there is a light medium and heavy setting so each band can be used for different exercises.
Pilates Resistance Bands (3-Pack)
weighted jump rope!! such an underrated way to get some cardio and movement in. i do this while watching tv and it’s actually so fun.
FEECCO Weighted Jump Rope 8-11ft Steel
active wear
one of my FAV inexpensive brands for workout clothes/sets. it’s literally softer than lululemon and super durable. i prefer the bra without padding.
CRZ YOGA Butterluxe Y Back Padded Sports Bra
i believe in look good feel good do good and these shorts hit the mark on all three. when i put these on i genuinely feel motivated to work out.
CRZ YOGA Womens ButterLuxe 6in Biker Shorts
these leggings are a bit pricier but are so so so worth it. i have a pair in the color “pinot” and i wear the set at least twice a week. i’ve gotten so many compliments and i love how there are so many different shades to compliment a variety of skin...
Daily Form Legging | Spring | Vuori