Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Podcast Episodes That Will Positively Impact Your Life
6
items one thing about me- if I'm going to listen to a podcast it's going to be a crash course in learning about things I have genuine interest in. this list is perfect if you're just getting into educational podcasts or introducing you to some you may have...
grace talks about reframing finishing into identity building, the satisfaction of following through and the reason behind getting stuck in dopamine loops
Working Hard with Grace Beverley | Why You're Addicted to Starting But Never Finishing
pete gets vulnerably about his sobriety and how thats led him to do the work on himself and come out the other side a better man
This Past Weekend Theo Von | Pete Davidson
the psychology and biology of how your attachment type as a child plays into attachment type as an adult in relationships
Huberman Lab | The Science of Love, Desire and Attachment
talks about changes between our baseline and peak levels of dopamine are what drive our motivation. how to leverage dopamine to overcome unwanted behaviors
Huberman Podcast | Leverage Dopamine to Overcome Procrastination & Optimize Effort
dives into the understanding of how our brains adapt and techniques you can use to rewire your thoughts
Modern Wisdom Podcast | Rick Hanson- The Science Of Rewiring Your Brain to Be Less Miserable
Sheva discusses the normal misconceptions that come with love in relationships
A Deep Dive Into Relationship OCD- with Sheva Rajaee | Trust & Thrive Podcast