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Professional Dance Essentials 🩰🎧💪
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items As a professional dancer, these are just some of the products I can’t go a day without!! 🧘♀️🎧🩰💪💃
Owala free sip has been my favorite, tried and true, water bottle I’ve ever tried! It absolutely doesn’t leak and it actually keeps my water cold all day. I’m dancing 8,9 sometimes up to 11 hrs a day, hydration is important, Owala free sip is my favo...
FreeSip® Water Bottle
NEED!! My favorite electrolytes as someone who drinks them daily. Took me a while to find them but these are perfect in my opinion. Slightly more salty so if you’re new to electrolytes be ware🧂💧 Because I’m dancing and cross training 8-10 hrs a day...
LMNT
WOAH!! #game changer!! Talk about a lip liner that WILL NOT MOVE!! This is my favorite makeup product day in day out. Sweating for hours, stage lights, gym, all of it- as a certified lip girly, I don’t leave the house without it💄
Outlast Lipstain
My cross training secret!! Pilates has changed the way I dance completely, and these wrist/ankle weights just make me work that much harder. I couldn’t have gotten to the professional level without it. I actually need to get another pair or two soon ...
Bala Bangles
This got me through my year at conservatory!! Really gets into every muscle with all the different attachments!! Hamstrings, calves, glutes, obliques, lower back, even my feet!! Everything!! The cheapest yet still the greatest massage I ever get!!
Massage Gun Deep Tissue Percussion Massager
Ideal for pointe, or any blister endorsing shoe!! I even find myself grabbing these to wear in my heels for a night out, not just in the studio!! Love my dancers dots!!
DANCERS' DOTS
My #1 stretch hack is always bands!! Using these for flexibility training, strength and resistance training, and also my main foot stretching tool. Cant go a day without!!
THERABAND | Professional Resistance Bands | Latex Workout, Exercise ...
Wayyy better than a normal lacrosse ball!! I can’t ever go back. This is able to roll out so much more and gets so much deeper!!
Double Lacrosse Ball Peanut Roller
The perfect mat for all things training!! I use this for yoga, Pilates, alignment work, and other ways of cross training for my professional career!!
Mats
My lifeline!! I love my Sony’s so so so much!! These come with me everywhere I go, perfect noise cancellation, and no sound leak. I use them to really lock in and rehearse, workout, and zen at the end of the night!!
Sony Headphones & Earbuds
This keeps all my Bobby pins and hair pins in one place!! IFYKY how hard it is and how fat these disappear, having this strong magnetic tray keeps them all together at all times!!
HairpinPal Magnetic Bobby Pin Holder
Ideal for effective recovery!! Keeps my body able to keep going, day after day. Needed for a lifestyle and career like mine!!
Foam Rollers / Balance Trainers: Sports & Outdoors
Another recovery must have!! Soaking and caring for your muscles is a need!
Dr Teal's: Home
The best- no show, and effective way to hold and keep my muscles from tearing and pulling. It’s easier to wear and dance in then a brace and less noticeable for stage!!
CVS Pharmacy
THIS STUFF LASTS!! This is the only setting spray I allow on for any stage performance. It keeps all my makeup in place through all the sweat, stage lights, and more!
Makeup Setting Spray - Matte
LEOTARDS!! Especially for those expensive brands like Yumiko- I only buy second hand!!
Depop
These are my go-to street style and hip hop sneakers!! Minimal logo and simple/solid!!! I’ve worn these for years and many more to come, been through every fashion trend and fad since n the dance world!!
Classic Leather Shoes
Shout out my favorite dance store!! They always get me right- the drive is always worth it 🤞
Allegro Dance Boutique
EVERY NIGHT
Electric Heating Pad for Back, Neck, Abdomen
Love to put my phone on the mirror or wall to film a combo or any choreo after a class or rehearsal
Octobuddy - Official Website – Octobuddy Website
THIS!! My life and career changed after finding this!! Trust me- get it for your dancer NOW!
The Shakti Acupressure Mat - Total mind and body relaxation – Shakti Mat USA
Woah- it’s good for you and works?!!!? Trust me, this is the best deodorant I’ve ever tried. I’m a professional dancer and I sweat A LOT- this works!!
Aluminum Free Deodorants
Need a say anything- the best leg warmers ever!!
All Leg Warmers
Kit Sch has my favorite, no dent, soft hair ties!!
Shop Hair Ties at KITSCH | Free Shipping $35+ | 90 Day Returns