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🌿 Teacher Burnout Recovery Kit
Purple Star emoji 19 items
By
Mary Williams profile picture
Mary Williams
Little things that help me feel human again after a long school day.
Sections
5
 
Calm & Comfort
 
Energy & Nourishment
 
Mind & Body Reset
 
Emotional Recharge
 
Netflix Binge

Calm & Comfort

 
Mary Williams profile picture
For when my brain won’t shut off after grading 24 essays.
Weighted Blanket
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Mary Williams profile picture
Lavender at night, citrus in the morning — instant mood lift.
Essential Oil Diffuser
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Mary Williams profile picture
urn your shower into a mini spa before bedtime.
Shower Steamers Aromatherapy
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Mary Williams profile picture
My go-to ritual after parent-teacher night.
Dr Teal's Pure Epsom Salt
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Energy & Nourishment

 
Mary Williams profile picture
Because hydration is self-care and caffeine is survival.
Stanley IceFlow Flip Straw Tumbler with Handle
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Mary Williams profile picture
Adds a little ‘treat yourself’ to my morning coffee.
Torani Flavored Drink Syrup Café Variety Pack
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Mary Williams profile picture
Prevents hangry teacher moments.
BarebeIIs Protein Bars Variety Pack
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Mary Williams profile picture
My morning reminder that I’m doing enough.
It Takes a Big Heart Teacher Tumbler
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Mind & Body Reset

 
Mary Williams profile picture
For a quick stretch before dinner or grading.
Gaiam Essentials Fitness Yoga Mat
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Mary Williams profile picture
My secret weapon during report card season.
Blue Light Glasses
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Mary Williams profile picture
Short reflections that pull me out of autopilot.
The Five Minute Journal
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Mary Williams profile picture
Because good teachers need good sleep.
Luxury Sleep Eye Mask
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Emotional Recharge

 
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I escape with Jodi Picoult.
By Any Other Name by Jodi Picoult
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Mary Williams profile picture
Instant joy for tired feet.
Luxe Cloud Sock
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Mary Williams profile picture
For the days when coffee isn't enough.
Emotional Support Candle
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Mary Williams profile picture
Really love how all of her novels take place on Nantucket!
Nantucket Nights by Elin Hilderbrand
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Netflix Binge

 
Mary Williams profile picture
Fast talking, cozy vibes, fall background energy.
Gilmore Girls (TV Series 2000–2007)
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Mary Williams profile picture
Compassion, purpose, and women lifting each other up.
Call the Midwife (TV Series 2012– )
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Mary Williams profile picture
Gentle order = mental clarity.
Watch Tidying Up with Marie Kondo
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