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Your Gym Bag Necessities | Inside My Workout Go Bag
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items My gym/workout go bag is packed with all the gym essentials I need for early morning training. Keeps my routine smooth, efficient, and stress‑free. Here's the list of things to get you started on YOUR workout go bag!
Sections
4
Trusty Gym Bag + Pouches
Freshen Up: Skin + Shower Necessities
Gym Accessories
Fuel Up: Snacks + Munchies
Trusty Gym Bag + Pouches
Functional gym bags with lots of pockets with pouches to get you organized! A good quality gym bag and pouches change the game for me and I am sure it will as well for you.
Spacious, water resistant bag that is light weight. All you can ask for in an everyday workout bag
Gym Shark | Everyday Holdall Medium | $56
Affordable, waterproof bag with shoes compartment and adjustable straps
Target | Waterproof Duffle Bag | $40
A higher end work out bag for you to invest in… My favorite part: POCKETS GALORE
Beis | The Sport Duffle Backpack | $98
Bag organizer that saves me time finding my things
Calpak | Compakt Zip Pouch Set | $28
Long lasting pouch organizers that is cute and water resistant. It's worth the price!
Calpak | Water Resistant Zip Pouch Set (3 Pieces) | $58
I will always trust my Baggu bags. Lightweight, water resistamt, everything I need for my gym go bag
BAGGU | 3D Zip Set | $38
I use this for my travel org need but this would also be awesome and useful for workout necessities
BAGGU | Go Pouch Set | $54
Avoid bringing your full size skin care/make up, or getting a travel size version when you can de-pot it yourself to a smaller container!
Target | 8pc Travel Toiletry Set Thistle | $15
Nothing fancy, but does the job for your travel and go bag needs
Target | Travel Container Set | $13
Freshen Up: Skin + Shower Necessities
You've earned the sweats, now let's freshen up and take care ourselves in a different way. From skincare to accessories that will help you have a great productive morning, I got you!
SO NECESSARY! Reduces breakout inducing bacteria and calms my inflammation and redness. No body acne over here!!
Prequel | Hypochlorous Acid Spray | $17 - $29
Lotion does not need to be fancy. This is everyone's tried and true for a reason!
CeraVe | Moisturizing Cream Body and Face Moisturizer | $7-$21
Mini cleanser perfect and gentle for my dry skin
Cleanser | MINI Superfood Antioxidant Cleanser | Youth To The People | $16
My personal #1 face cleanser that I have repurchased over 5 times
Cleanser | Keep It Clean Hydrating Gel | INNBEAUTY PROJECT | $28
Solid moisturizer for all skin types
Moisturizer | Daily Facial Moisturizer | VANICREAM | $19
One of the best k-beauty SPF. Not greasy, no white-cast, great for underneath make up
SPF | ROUND LAB | $25
TRUST ME… You need to wear sandals in if you are showering at your gym/studio…
Sandals | Old Navy | $5
Not only will you feel cute, but while you're getting ready, having this wrap on will keep you dry and comforted
Towel Wrap | Target | $31
Always pack a deodorant people!
Deodorant | Secret | $8
Long lasting, affordable body (all-over) body spray. Personally this one is my fave scent.
Body Spray | Being Frenshe - Solar Fleur | $17
Gym Accessories
Every single gizmos and gadgets that changes my workout game, from workout accessories to hair accessories to make sure you get the most out of your gym session
a must have for all your heated class. this gives me grip and makes my mat lasts longer
Yoga Towel | Gaiam | $20
Grippy yoga towel. My favorite thing to bring to any heated class
Yoga Towel | CALIA No-Slip Yoga Mat Towel | $35
as a sweaty betty… this helps get the sweat off of my face and helps minimize bacteria
Head Bands | 3 Piece Set - Kitsch | $10
Having a flat claw clip changes the game. I love how my hair looks in it AND it doesn't bother me when I am laying down or driving. The girls know the feels
Flat Hair Clip | Kitsch | $11
Girl… We need to hydrate… No question no argument
Water Bottle | Owala 30 fl oz Stainless Steel | $35
Fuel Up: Snacks + Munchies
We need to fuel up before and after our workouts. Here are my faves to stock in my gym go bags. I have tried and tasted every single one, no notes. They are all delicious and gives your body what it needs
I may just dye on this hill… but this is the best sugar free flavor!
Electrolyte | Liquid I.V. Lychee Sorbet | $15
Tastes like summer days sitting in the pool with a book on your lap
Electrolytes | Waterboy - Strawberry Lemonade | $15
We gotta make sure we eat something after all the hard work we did
Protein Bar | Barebells Nutrition Bars - Creamy Crisp | $10
I highly recommend eating at least 10 g of carbs before your workout, especially in the am. This one is easy to digest and helps sustain me for an intense morning workout.
Energy Waffle | Honey Stinger | $8
One of the most delicious power bar that does not taste chalky. I've tried all of their flavors and they are all 10/10
Protein Bar | Power Crunch Strawberry Cream Wafer | $7