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Home Gym Essentials | Small Space Friendly Work Out Equipment, Gear & More

Man Lifting Weights emoji 11 items
As a busy mom with limited time to work out, I decided to convert my spare room into a home gym! Instead of buying big bulky equipment, I wanted renter friendly gear I would actually use. With the goal to lose weight and gain muscle through low impac...
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Home Friendly Equipment

 
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Adjustable Home Gym Weights | 3-in-1 Barbell, Kettleball & Dumbell Accessories | Lift 90+ lbs
Adjustable 4-in-1 Dumbbell, Kettleball & Barbell Set | Up to 90 LBS
 
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I've been using this one for over a year and it's my favorite home gym add - I can easily fold it up or place it under my desk to stay active while I work from home.
Portable Walking Pad with Incline & Device Holder
 
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Bring the stair master to your home! This trending piece of equipment burns a crazy amount of calories.
At Home Stair Stepper - Burns Fat & Tones
 
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This one is on my wishlist but an absolute essential when I hit the gym!
Exercise Bike | Durable & Low Impact

Flooring & More

 
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Concrete Style Wallpaper for Gym Vibes
Concrete Wallpaper Peel and Stick
 
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Gym Flooring for Safe Home Workouts
Thick Rubber Foam Mats for Home Gym

Workout Gear & Tech

 
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Used mainly while I was pregnant, I love incorporating my yoga ball into my post-workout recovery routine or stretching.
Exercise Yoga Ball for Therapy & Recovery
 
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An essential for a quick warm up or calorie burn. I love jumping rope on full body days!
Adjustable Jump Rope | Full Body Workout
 
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The best hack if barbell hip thrusts hurt - just attach your dumbells to the sides and thrust your way to BBL allegations!
Hip Thrust Belt | Pain Free Glute Workout
 
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A hack to relieve tension off your back and wrists!
Balance Ball for Back & Wrist Pain Relief
 
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This one is another essential to target key muscle groups - these bands also help me improve my stability. A great substitute if you want to skip the weights!
Resistance/Booty Bands | BBL Allegations Essential