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what i eat:

Purple Star emoji 5 items
snacks for the “on-the-go” health girl
Sections
2
 
 

snacks

easily fits in your backpack/ tote bag
 
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- no sugar - gluten free (no boating) - literally eat these everyday - snack size fits in purse/ backpack
chips • veggie straws
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- 6 grams of protein - best flavor tbh - easy “on the go” snack - when you’re craving meat but don’t want to cook
turkey sticks • old wisconsin
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- no sugar and no fat - small bags fit easy in my purse/ backpack - clean
popcorn • skinny pop
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breakfast

sip on your way to school/ work
 
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- drink 1 every morning - 1 gram sugar - 15 grams protein (flatter stomach) - keeps you feeling full
protein shake • atkins
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- eat 1 or 2 every morning - 4 grams protein = energy - tastes like a chocolate chip cookie
energy bar • cliff bar
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