Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Self care books
Purple Star emoji 9 items
By
Bojana profile picture
Bojana
Your Pocket Psychologist: Books I Heartily Recommend
 
Bojana profile picture
Atomic Habits by James Clear is a practical guide to building good habits, breaking bad ones, and mastering the tiny behaviors that lead to remarkable results. The book emphasizes the power of small, consistent changes and introduces the concept of t...
Atomic Habits: Tiny Changes, Remarkable Results by James ...
placeholderplaceholder
 
Bojana profile picture
Self sabotage help
The Mountain Is You: Transforming Self-Sabotage Into Self ...
placeholder
 
Bojana profile picture
Bojana
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
placeholder
 
Bojana profile picture
Bojana
The Gift: 14 Lessons to Save Your Life
placeholder
 
Bojana profile picture
For the anxiety
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
placeholder
 
Bojana profile picture
Going through a break up/ feeling lonely book
What a Time to Be Alone: The Slumflower's Guide to Why You Are Already Enough
placeholder
 
Bojana profile picture
Bojana
Facing Shame: Families in Recovery
placeholder
 
Bojana profile picture
Bojana
Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love
placeholder
 
Bojana profile picture
Are you ready to heal your inner child?
Inner Bonding: Becoming a Loving Adult to Your Inner Child
placeholder