Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Ways to learn something new and let yourself grow!
Purple Star emoji 20 items
By
Bonita van der Berg profile picture
Bonita van der Berg
Do you want a new hobby or to learn a new skill for yourself or work? Here are some of my favorite ways to build on my knowledge and help me grow. I hope that they help you too!
Sections
3
 
Online Courses
 
Health and fitness
 
Hobbies

Online Courses

Here are all of the BEST online courses to learn, grow and in some cases get certifications! you can do this!
 
Bonita van der Berg profile picture
EfficienTherapist has so many resources in their courses. This is an amazing way to upgade your therapy and life coaching skills.
EfficienTherapist
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
Codakid is a fun way to learn a new skill: coding. This is perfect as an extra subject or after school activity for kids or even a teenage or adult new to coding. They use virtual camps, 1on 1 sessions or even letting you pace the work yourself.
Online Coding for Kids | Game-Based Programming | CodaKid
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
There are multiple options for a TEFL certification. It is a 120 hour course and is very easy to use. It is an amazing way to learn if you're interested in teaching.
World TESOL Academy
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
Coursera has so many courses where you can learn practically anything. From something simple to something more advanced; their courses are incredibly helpful in learning your topic of choice.
Coursera
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
A full course in data science, such as python, pandas, Numpy. It is literally everything you need to know and it is magical.
HyperionDev
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
Udemy is an incredible way to learn business with their courses. I have done multiple courses with them and i absolutely loved it.
Udemy Business
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
AI training made easy and making you productive. No experience is needed and you'll learn 30 tools in 30 days.
Clicktech Hub
placeholderplaceholderplaceholder

Health and fitness

Here are my favorite resources for physical health and mental health and learning how to best understand yourself.
 
Bonita van der Berg profile picture
Understanding food and nutrients is excellent for your body and your mind. The food you eat has a massive affect on your physical and mental health.
The Nutrition Institute South Africa
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
Mindfullness is something that alot of people need to learn; nonetheless, it is incredibly healthy and very good for your mind and body.
Mindfulness Exercises – Free Meditations for Mindfulness Exercises and Guided Meditations
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
Understanding yourself is a skill, understanding trauma and your substance as a being is a real benefit for becoming the best version of yourself. Shadow work journals help you understand what some may refer to as your "dark side".
Shadow Work Journal
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
Understanding your mental health is an essential to living a better life. It's an amazing skill to learn and can open up real opportunities.
The CBT Workbook for Mental Health: Exercises
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
If you're looking for a fun, free excercise class, couch to fitness is one of my favorites. I love the enthusiasm and beauty of these courses.
Couch to Fitness | Couch to Fitness
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
Body Building is so good for you and can be a major asset to your health. This is good for your muscles and toning.
Nash Fit Training
placeholderplaceholderplaceholder

Hobbies

Here are some incredible resources if you're looking for a new way to spend your time and learn something fun!
 
Bonita van der Berg profile picture
Babble is a beautiful app to learn a new language with! I highly recommend it for anyone. They even help you with your accent.
Learn a language with the Babbel App
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
One of the biggest reasons, i learnt patience is because of model building kits. Its an amazing skill to have and learn.
Model Building Kits: Arts & Crafts
placeholderplaceholderplaceholderplaceholderplaceholder
 
Bonita van der Berg profile picture
Pinterest is so useful for getting your ideas in order and letting you plan things the way you like. Plus hundreds of recommendations about everything you can imagine.
Pinterest
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
If you're looking for an art class, i can recommend no better than skillshare, they courses are easy and helpful and they will keep your focus.
Online Art & Illustration Classes
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
A cooking class is always a fun and inventive idea. i highly recommend it for a day out or a me time event.
Urban Cookery: Best Cooking Classes Johannesburg
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
Having a relaxing enviroment where you can drink a beverage of your choice and let your expressive side out is an amazing way to develop a new skill.
Paint & Sip Studio New York
placeholderplaceholderplaceholder
 
Bonita van der Berg profile picture
Crocheting is so relaxing and you can make so many beautiful things. It's an amazing hobby and it's also a skill that you can use to make money or gifts.
Crochet Made Easy
placeholderplaceholderplaceholder