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Nourished by Nature: Pure, Organic Botanicals for Everyday Vitality
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items Why nature works best - Gentle Pace: Plants sync with the body to rebuild strength naturally over time. Exploring healing plants and teas.
Sections
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Everyday Wellness Essentials
Sip Your Way to Wellness: Healing Teas I Swear By
Wellness by the Drop: Herbal Tinctures I Keep Close
Everyday Wellness Essentials
To keep my immune and mental health systems firing on all cylinders, I swear by a simple toolkit with natural organic products and add to quality sleep, good food & lots of water. I also make sure to hit the gym regularly. Moving my body boosts my circulation, which helps my germ-fighting antibodies travel much faster. Plus, working out crushes my stress and gives my body a temporary temperature spike that acts like a natural...
The Gift of the Miracle Tree - Every part is useful, from the green leaves to the long seed pods. Check out wha nature does.
Moringa Herbal Supplement
My Memory support go to. It is from the Maidenhair tree a unique ancient tree species native to China.
Ginkgo Biloba Herbal Supplement
I use this after parkrun and long walks, Soothes my joints and ease off discomfort
Turmeric with Black Pepper Herbal Supplement
My go to for sleep. Passionflower is a fast growing climbing vine known for its complex exotic flowers and edible oval fruits.
Passionflower Herbal Supplement
My mood-boosting go to, energizing & reduces tension. Maca root is a cruciferous vegetable related to broccoli and cabbage that is used as a nutrient-rich food
Maca Root Herbal Supplement
My weight management go to. It has Green tea, Goji berry & Ginger Roc.
Metabolism Boost Herbal Supplement
My Brain Health go to. From Lion's mane plant which grows on decaying hardwood trees such as beech, oak, maple, birch, and walnut. Nature does it.
Lion's Mane Herbal Supplement
Sip Your Way to Wellness: Healing Teas I Swear By
Tea is one of my favourite ways to slow down while giving my body a little extra support. These are the teas I reach for depending on what I need that day — from settling my stomach and winding down at night to feeling refreshed and energised.
My heart support Tea - time to calm the nerves. Give it a try.
Dried Hibiscus Flowers Tea
Taught by Granny, my meditation tea to ease anxiety. Worth trying!
Organic Egyptian Blue Lotus Flowers Tea
A friend recommended, to try it and let you know. An antioxidants to help with steady mental focus, and metabolic support.
Matcha Tea Powder
Granny served wellness before it was trendy. Ginger and Tumeric tea, calming upset stomach and easing joint stiffness
Golden Herbs Turmeric + Ginger Tea
My Best friend's recommendation, I am loving it. I sleep like a baby!
Golden Herbs Sleep Elixir Herbal Tea Relaxing Bedtime Blend with Chamomile
This is one of the first teas I reach for when the weather changes or my throat feels a little dry. I love adding fresh lemon and a touch of honey for a warm, soothing drink.
Twinings Lemon and Ginger
Wellness by the Drop: Herbal Tinctures I Keep Close
My go-to herbal tinctures for an easy, convenient way to bring plant-based wellness into my everyday routine. Each drop captures the natural character of the plant it comes from, making these a simple addition to my daily wellness rituals.
My extra support during demanding or busy days. I like having it in my routine when I want to feel more energised and mentally switched on without adding another complicated step to my day.
Organic Asian Ginseng Herbal Tincture
I love lemon balm when I want to create a calmer, more relaxed mood, particularly after a long day. It’s one of those tinctures I keep close when I want to slow things down and make a little space for myself.
Organic Lemon Balm Herbal Tincture
My favourite herbs to incorporate into my general wellness routine, and the tincture makes it incredibly convenient. I reach for it when I want an easy alternative to preparing turmeric drinks or adding the spice to my meals.
Organic Turmeric Herbal Tincture
My Seasonal Wellness Go-To I like keeping this one on hand as part of my everyday wellness routine, especially when the seasons start changing or life gets particularly busy. The convenient drop format makes it easy for me to stay consistent without ...
Immunity Boost Organic Herbal Tincture
My Balance & Unwind Favourite go-to herbs when I want to support a more balanced wellness routine during stressful periods. I particularly like incorporating it into my routine when I'm trying to unwind and create a calmer end to my day.
Organic Ashwagandha Herbal Tincture
My Focus-Day Favourite I reach for on days when I have a lot to get through and want to prioritise focus and mental clarity. I love how easy it is to incorporate into my routine when I'm working, studying or simply need to stay mentally engaged.
Brain Power Organic Herbal Tincture
My go to relieve for occasional constipation, eases bloating & stomach cramps
PoopEase Organic Herbal Supplement