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GLP-1 Essentials
24
items Hi besties! I’ve been on a GLP-1 for over 7 months and am 40 lbs down! These are my go tos for everything from the medication and supplies I use for my injection to my snacks and hydration recommendations!
Sections
5
Peptide/supplies
Proteins
Hydration Station
Upset Tummy Essentials
Snacks
Peptide/supplies
Link to my GLP 1! So affordable and accountable for a research peptide! Make sure you do ALL your research before using! Needs to be reconstituted! Been using this at the 10mg bottle for 7 months with amazing progress! 40 lbs down!
GLP-2TZ 10MG
This is what you will need to reconstitute your GLP-1! You can bundle this in your cart for extra savings!
Buy Bacteriostatic Water Online
Affordable and quick way to get syringes for injecting your peptides!
Insulin Needle
You need a pack of these to clean both the peptides and your area of injection! Definitely save your money buy buying in bulk once!
Alcohol Prep Pads
Proteins
Seriously the BEST tenders on the market! So crispy and juicy and taste JUST like chic fila! For many days in the beginning of my journey this is all I could eat for meals!
Lightly Breaded Chicken Breast Strips
I love these single portion protein packets to incorporate as a meal on a GLP1! This flavor is so good and minty to help you tummy and tastes like a treat!
Protein Powder - Mint Chocolate | CSE
The odds are you won’t want to do much cooking on a GLP1 so you wanna have quick meals on hand. These are delicious Mac n cheese cups filled with protein!
Microwave Cups
These are delicious and basically like candy filled with protein. Easy to get down on days you have no appetite! Seriously can’t recommend enough the flavors are amazing!
Shop BUILT Puff Bars | Protein Puffs
This is the protein powder I use! Has a great vanilla taste! I incorporate it into muffins or banana bread for some extra protein!
Organic Plant-Based Vanilla Bean Protein Powder
These are another one of my fav easy bars to get down when I’m not feeling great! I love the crunch of the crispy bars feels like a treat!
Barebells Creamy Crisp Protein Bar
These are great snacks when you need to get in some protein! I tend to not like the texture of yogurt so with the flips you get the texture of the mix ins and it’s super yummy and crunchy!
Flip
Another great and yummy way to get protein in! These taste great and are a good meal replacement when you don’t want to eat but still need something!
Shop fairlife
Hydration Station
This is hands down the best water on planet earth! If you need to spurge on a good bottle of water you need this one! So crispy and clean!
Icelandic Glacial
These are NOT negotiable on your journey! You need to replenish your electrolytes and stay hydrated to avoid nausea and fatigue! This brand is the best with great variety of flavors and does not taste too salty!
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
I can’t explain why but a crispy Coke Zero is a necessity! It’s a great treat replacement and it can help have something cold to sip on when you are nauseas!
Coca-Cola Zero Sugar - All Products & Ingredients
Amazing probiotic and prebiotic blend for gut health also for immune support for the cold seasons! Tastes super good and also has electrolytes!
Buy Immune Ready® Drink Mix - Daily Immune Readiness + Hydration Blend
These are a great go to when I need extra hydration. This brand has the best flavor options and the electrolytes help me come back to life when I’m feeling fatigued
Electrolit
These are another great go to for hydration and electrolyte replenishment!
Gatorade: G Zero
Upset Tummy Essentials
These tablets are a lifesaver on a GLP-1. Once you start you have no idea how your body will react to foods you are used to eating. These are a catch all solution for all tummy problems associated with GLP1s and also taste like yummy vanilla when you...
Wonderbelly Digestive Antacid Tablets - Vanilla Bean - 60ct
Great to have in your pocket for something to suck on when feeling nauseous!! These are so yummy!
LIFE SAVERS Wint-O-Green Mints Bag, 6.25 oz
This is great for soothing an upset tummy! Very calming and yummy!
Purely Peppermint | Cool and Refreshing
Snacks
This is a go to snack that’s low calorie and super filling! Easy to throw in your bag!
Smartfood® White Cheddar Popcorn
Great quick snack to throw in you bag! Low calorie and the flavors are so yummy!
POPCORNERS® VARIETY PACK - 15ct
This is a great way to get some extra protein in and these taste great and have better ingredients than others on the market! Just be careful about eating too much grease or your tummy will hurt!
Beef Jerky Sticks | 100% Grass-Fed & Finished ...