The ideal morning | Habits, skincare, supplements, movement, energy and gratitude.
All you need to optimize your morning in one place!
Vitamin C serum
Hydrating and healing face moisturizer
Especially important in winter!
First thing I drink 🍋
Protein smoothie or oats for fuel!
Slip into trainers first thing to encourage movement. Hokas are worth the hype!
Favourite exercise top from Lululemon | Ebb to street
Favourite running leggings | Lululemon Fast and Frees
KIC App | Online workouts ranging from strength to pilates and everything in between. Also has amazing recipes and meditation resources!
Ultimate hybrid training shoe | Boxing, cross fit, gym, running
Add a 3 mins gua sha routine to your skincare now!
Best affordable coffee maker range from Argos!
AG greens and magnesium to help lower my cortisol!
Make up headband and hair accessories to die for at Sephora!
Tip and tricks for Claw clips with thick, long hair!
Sephora have such a great range of skin care!