As someone who struggles with PCOS, Insulin Resistance and Hashimoto, here I give you from heart products which helped me 🫶🏼☀️ #pcos #policisticovaries #insulinresistance
Inositol Capsules will help you with PCOS symptoms, improve your insulin sensitivity, mental state and as well fertility
NOW Foods, Inositol Capsules, 500 mg, 100 Veg Capsules
Omega-3 as one of most important suplements for us to consume! It reduces inflammation, helps with hormonal imbalance, regulates menstrual cycle and much more! It's 20% off
California Gold Nutrition, Omega-3 Premium Fish Oil, 2,200 mg, 100 Fish Gelatin Softgels (1,100 mg per Softgel)
Chromium helps with sugar cravings and can help with weight management
NOW Foods, GTF Chromium, 200 mcg, 250 Tablets
Many women with Pcos have vitamin D defficiency and it's very important suplement, especially for those who live in areas where sun isn't that usual ☀️
California Gold Nutrition, Vitamin D3 + K2, 180 Veggie Capsules
I SWEAR BY THIS SUPLEMENT! Maybe even most effective suplement I've ever used that has worked the best for me. As someone who struggles a lot with Insulin Resistance, Berberin has helped me regulate blood sugar levels. +helps with weight loss!
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Magnesium is one of most important suplements for everyone, not only people with PCOS. You can consume it any form u prefer, I consume in form of capsules every night before sleeping. It helps with insomnia, stress and anxiety.
Lake Avenue Nutrition, Magnesium Complex, 300 mg, 250 Tablets
Best suplement for regulating menstrual cycle! #iherb