A few of my must haves to support and maintain my active lifestyle.
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9
Lactigo Topical Muscle Gel
Water bottles
Protein Powders
Yoga mats
Protein chip
Coffee syrup
Lactigo Topical Muscle Gel
My secret weapon for muscle recovery. it's a fast-absorbing gel with carnosine and magnesium. I find it helps with muscle fatigue, soreness, and leg cramps. I use it before and after rides/workouts, yard work, house work, before and after any act...
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LactiGo
Great shoes for indoor or outdoor activities. Fashionable and functional.
Nike
Water bottles
Stainless steel water bottles with a straw and it's leak proof. Grab and go easy to have water with you at all times. Great for hitting your water goals.
Great bottles to help you stay hydrated
FreeSip® Water Bottle
Protein Powders
This is 28 grams of protein in one scoop. Gluten free and low carb. I pair it with a cup of sugar fee almond milk. A great addition to supporting my daily protein goals, bonus, it tastes like vanilla cake in a cup.
Revolution Whey Protein
High Whey - Premium Quality Protein Powder (Canada)
Yoga mats
I really like the grippy top layer and it absorbs moisture. Yoga helps me to maintain my flexibility and range of motion
A yoga mat with great grip
Yoga Mats
Protein chip
These chips are high in protein and low in carbs. They are great for taco in a bag, or a snack on their own when you are needing a salty crunchy snack. I take them on holiday. I order guac and pico on the beach then crack open my Quest chips. Low carb gain.
Protein Chips
Coffee syrup
Torani sugar free syrup gives my coffee that cafe taste without all the sugar.
Torani Sugar-Free Brown Sugar Cinnamon Syrup
Blueberry Chaffels
Game changer. Love to make a batch of these with berries and whip cream and still stay in a low carb lifestyle.
Mouthwatering Sweet Blueberry Chaffles
Syrup
Sugarfree syrup great for chaffels. As an amazon associate I earn from qualifying purchases.
Maple Walnut Syrup - Walden Farms
Protein
Add to cold coffee or espresso over ice and have a high protein coffee to start your day.
