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Self-Care from the South
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items A blend of calm, comfort, and care — from vitamin boosts to cozy home scents, these are my favorite ways to nurture body, mind, and soul the Southern way.
Sections
4
Bath & Body Rituals
Face & Glow Essentials
Mind & Mood
Inner Wellness
Bath & Body Rituals
Soothe your spirit and skin with these relaxing bath and body favorites. From sugar scrubs to creamy lotions, each one brings that slow-down-and-breathe energy of a Southern evening.
“My favorite way to reset after a long day. The sugar crystals polish, the shea butter softens, and the scent lingers like a sweet Southern breeze.”
Tree Hut Body Scrubs - Skin Care
“A warm soak, a deep breath, and ten minutes of stillness — my recipe for releasing the day. Southern serenity in a tub.”
Bath Salt Set
A creamy polish that leaves skin smooth and glowing.
Dove Macadamia Rice Milk Body Scrub
Everyday moisture with a natural, soft scent.
eos Shea Better Body Lotion Vanilla Cashmere
Nighttime lip care that leaves a silky finish by morning.
LANEIGE Lip Sleeping Mask with Vitamin C
A Southern soak that melts away stress — softens skin and relaxes muscles with a comforting shea-butter scent.
Dr Teal's Foaming Bath Combo Pack 68oz
I use this for my granddaughter with eczema. It’s clean, gentle, and tropically scented — like a weekend getaway in your own shower.
Native Body Wash with Natural Ingredients
My go to after a stressful day. Lightweight, calming hydration that leaves skin smooth and your mood serene.
Aveeno Stress Relief Body Lotion Lavender
Perfect for those fish pan hands. Rich and silky with a sweet finish — perfect for keeping hands soft between daily tasks.
Honey Almond Hand Cream
A deep-clean favorite that calms breakouts and restores balance with natural ingredients.
SheaMoisture African Black Soap Body Wash
This is my 74 year old moms go to. Buffs away dullness and leaves a subtle floral glow.
Tree Hut Moroccan Rose Shea Sugar Scrub
Never travel without it. Keeps you fresh, balanced, and confident every day — a simple act of self-care that makes a big difference.
Vagisil Feminine Wash for Intimate Hygiene
I like several scents I like; but the vanilla passion fruit always leave guest saying “I want this smell in my home”
Warm vanilla and tropical notes that turn your space into an stress-free sanctuary — because scent is self-care too.
Glade PlugIns Refills Air Freshener Scented
Face & Glow Essentials
Everyday beauty made simple — glow from within with hydrating, brightening, and nourishing Southern favorites. Because true radiance feels effortless.
“Light as air and instantly hydrating. Perfect under makeup or solo on no-makeup days — leaves my skin dewy, not sticky.”
Neutrogena Hydro Boost Water Gel 24Hr
A firming, hydrating classic that delivers that smooth “just-had-a-facial” feel.
Olay Regenerist Micro-Sculpting Cream
Budget-friendly glow booster. My go-to serum for clearer, brighter skin at an affordable price.
The Ordinary Niacinamide 10% + Zinc 1% Serum
Gentle, non-stripping daily wash.
Hydrating Facial Cleanser: Skin Refresh
Truly amazing. I never thought I would feel confident without my makeup. After using about 2 months my aging skin took a positive turn. It truly brightens dull skin and keeps that “glow-from-within” look.
Olay Vitamin C, Brightening Serum, 1.3 oz
Mind & Mood
Pour a cup, light a candle, and let calm find you. These soul-soothing favorites help you unwind and reconnect — one peaceful moment at a time.
“Evenings aren’t complete without a healing sip. I rotate between ginger, chamomile, and peppermint — peace in a cup every time.”
Tea Samplers
“Each page is a quiet conversation with myself. Writing down gratitude keeps me grounded and grateful, even on the hard days.”
Pause: A Relaxation Journal: Raye, Renee
“A little luxury that melts tension and invites rest. I use mine before bed — it’s like telling my body, ‘You can exhale now.’”
Weighted Eye Mask
I like several scents I like; but the vanilla passion fruit always leave guest saying “I want this smell in my home”
Warm vanilla and tropical notes that turn your space into an stress-free sanctuary — because scent is self-care too.
Glade PlugIns Refills Air Freshener Scented
“A few drops of essential oil and the whole space changes. I love filling mine with lavender or eucalyptus for a calm, clean vibe.”
SALKING 100ml Essential Oil Diffuser
Inner Wellness
Because beauty begins within — nourish your body and balance your energy with these daily essentials crafted for gentle wellness and lasting calm.
Sea moss the sweet way — nourishes skin, immune health, and natural vitality from within.
Sea Moss 3000mg Gummies with Bladderwrack
Due to a MTHFR inherited gene mutation my daughter and I have; these are our must-haves.
They are clean, high-quality B-complex that supports daily energy, clarity, and mood — perfect for balancing mind and body.
Igennus Super B-Complex Methylated B-Vitamins
Gentle and drug-free; helps kids (and grown-ups on hectic nights) drift off peacefully with a soft grape flavor.
Zarbee's Kids Melatonin Chewable 1mg