A realistic approach to weight loss that fits into everyday life. These recommendations support balanced eating, movement, and sustainable habits you can actually maintain long-term.
Sections
4
Wellness Shots
Walking
DrinkieNuNu
Exercise
Wellness Shots
I love the Suja Organic brand. The immunity shots are my favorite to stock up on during the colder months. They come in a multitude of flavors and tastes delish.
Wellness Shots | Suja Organic
I just started to take this wellness shot to help aide in lowering BP and it’s tastes so refreshing. It’s definitely anti inflammatory as well.
GINGER BEET SuperShot®
Walking
As a wfh girlie, this walking pad is perfect to get more steps in especially since it’s much colder outside!
Naipo Walking Pad Under Desk Treadmill with Remote Control Lightweight 2 in 1 Exercise Treadmill 0.6 to 3.8 Speed Range for Home Office Workout
DrinkieNuNu
Love to boost my energy before heart health without the crash out!
Bloom Nutrition Sparkling Energy Drink 12oz 12pk
My perfect grab n go to keep my water tasting good!
Grass fed protein. No soy. No artificial sweeteners. It comes in 3 more delicious flavors!
Jocko Fuel Protein Shake, Vanilla, 11oz, 4 Count, 30g Protein
A PrincessDi recommendation that’s a hit and must try!
Alani Nu Protein Shake, Munchies, 12 fl oz, 4 Pack, Bottles, 30g Protein, Gluten Free
My go to protein drink that doesn’t have sugar and tastes like a vanilla milkshake!
OWYN Pro Elite 32g High Protein Shakes, Vanilla, 11.15 fl oz, 4 Count
Another energy drink option for the heavy exercise days!
Ghost Energy Drink, Variety Pack, 15 ct./16 fl. oz.
For my weight loss girlies and gents that like a strong sweet taste with their protein shake!
Our Protein Shakes
No sugar. Supportive of lifestyle workouts. Gluten free. No gmo. No artificial junk energy drink!
CELSIUS® Energy Drinks
Founded by one of my favorite tennis players (Venus Williams)
fuels steady energy, supports digestion, builds lean strength, sharpens focus, boosts immunity, enhances your glow, and powers daily recovery
Single-Serve Sachet Bundle
Exercise
Includes three names that are perfect for lower body workout
Series-8 Fitness™ Mini Resistance Bands 3-Pack
Strengthens my upper body and not heavy where I feel like I’m dying working out
Series-8 Fitness™ 5lb Dumbbell
Perfect for my hot girl at home work out and able build my inner core!
Pilates Ring
Abs for days with this exercise essential!
Series 8 Fitness Ball 26" – Five Below
Grab a thigh trainer & feel the burn! This retro exercise equipment is back for a reason. Do reps with your legs to tone or use it to strengthen your chest & arms, too!
