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Abbey Yung Method: The Only Hair Routine You Need for Glossy, Healthy Hair (Step-by-Step)

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A complete step-by-step hair routine based on bond repair, scalp care & hydration. This is the exact method to fix damage, reduce breakage, and get glossy, healthy hair. PS: You don’t need every step (I included both budget & high-end options...
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PRE-SHAMPOO REPAIR (STEP 1)

THIS is what makes your hair strong again
Personally i prefer to use these post-shampoo but you can also use them before if you prefer 

 
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Apply at least 10 minutes before washing or applying any other product, 1-2x a week *Optional if using other bond repair treatment
Bond Repair Treatment Starter Kit
 
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If your hair feels damaged, dry, or weak — this is what actually fixes it. This step rebuilds your hair from the inside before washing.
EverPure Sulfate Free Bond Repair Shampoo for Damaged Hair - L'Oréal | Ulta Beauty
 
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A cheaper alternative that actually works for damaged, weak hair.
Bond Protein Repair
 
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this is pure magic and no one can tell me otherwise!!!!
Shop Acidic Bonding Concentrate Hair Care Products

PRE-SHAMPOO OIL (STEP 2)

For damaged hair prone to dryness and tangling, you can apply a pre-shampoo oil treatment at least 20 minutes before washing (skip on days you are using post-shampoo bond repair treatments)

 
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A true MIRACLE indeed
Coconut Miracle Oil Penetrating Oil
 
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if your hair is dry THIS is the step you're skipping
Coconut Milk Anti-Breakage Serum

CLARIFYING SHAMPOO (STEP 3)

Removes buildup, oil, and product residue → your hair actually feels clean again.
 Use at least once a week, or more if needed

 
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Gently removes buildup without drying out your hair , perfect if you want a clean but soft feel.
EverPure Sulfate-Free Clarifying Shampoo with Antioxidants
 
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Cleanses the scalp while keeping it balanced and comfortable, great for sensitive scalps.
Dove Scalp + Hair Therapy Density Boost Hydrating Shampoo, 9.25 oz
 
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Removes buildup while adding lightweight volume — ideal for flat or fine hair.
Sheer Volume Shampoo
 
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Deep-cleans hair and removes product buildup + pollution for that “super clean” feeling.
Clarifying Detox Shampoo - Living Proof
 
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A clarifying shampoo that cleans deeply without damaging your hair barrier.
PEPTIDE PREP™ Detox Shampoo For Gentle Clarifying
 
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One of the best for removing heavy buildup and hard water residue — leaves hair feeling brand new.
Detox Shampoo

REGULAR SHAMPOO (STEP 4)

Your everyday shampoo to maintain healthy, strong, clean hair.
 

 
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A sulfate-free formula that strengthens damaged hair while protecting color.
Strength Cure Shampoo for Damaged Hair - Pureology | Ulta Beauty
 
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Deeply repairs and hydrates damaged hair, leaving it softer and healthier.
The Kure Strength Repair Shampoo​ - amika | Sephora
 
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Helps repair hair bonds and improve strength while adding shine.
Redken Acidic Bonding
 
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A sulfate-free option that helps restore strength and reduce breakage leaving with the shiniest smoothest hair ever
EverPure Sulfate-Free Bond Repair Shampoo - L'Oréal | Ulta Beauty
 
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A simple, more affordable shampoo that smooths and strengthens dry, damaged hair.
Dove intensive repair shampo

BOND REPAIR TREATMENTS (STEP 5)

Repairs damage from bleach, heat, and styling — this is what gives that “expensive hair” look.

 
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Use as needed, i.e. once every few weeks
Leave-in Molecular Repair Hair Mask - K18 Biomimetic Hairscience | Sephora

CONDITIONER & GLOSS / SHINE TREATMENTS (STEP 6)

Instant shine. Makes your hair look like you literally just left the salon.

 
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Boosts shine and smoothness, leaving hair looking glossy and healthy.
Loreal Glycolic Gloss Lamination That Seals Shine Into Hair Rinse-Off Treantment In 5 Minutes
 
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Gives instant shine and softness — perfect for that salon-finish look.
flash | instant shine mask for shiny hair
 
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A quick treatment that smooths hair and adds a sleek, glassy finish.
Elvive Hyaluron Plump Flash Hydration Wonder Water - L'Oréal
 
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Soft + strong hair on a budget Very beginner-friendly
Dove Conditioner Bond Strength with Bio-Protein Care Technology & Peptide Complex, 12 oz
 
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Deep hydration + color protection Ideal for dyed hair
9.0 oz Hydrate Conditioner for Dry Hair - Pureology
 
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Repairs while conditioning Best for damaged hair
Acidic Bonding Concentrate Conditioner - Redken

POST-WASH BOND REPAIR (STEP 7)

Extra repair step helps your hair improve over time, not just look good temporarily
 
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Targets all types of hair damage Makes hair stronger + smoother over time
 
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Cult-favorite repair cream. Viral for a reason😩 Reduces frizz + strengthens hair
Nº.6 BOND SMOOTHER®

LEAVE-IN + HEAT PROTECTION (STEP 8)

If you use heat ( straightener, blow dry…) then this step is NON negotiable
 
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25 benefits in one → detangles, protects, smooths Very versatile
One United Lightweight Leave-In Hair Conditioner
 
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Protects color + adds softness Great for dyed hair
Color Fanatic Multi Tasking Leave-In Conditioner - Pureology
 
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Affordable + reliable heat protection Good everyday option
Tresemme Styling Hairspray Protecting Heat and Frizz Control, 8 Fl oz