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Keep Healthy All-Stars
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Kimberly Smith profile picture
Kimberly Smith
This is a list of all the things I use to maintain and achieve optimal health results.
Sections
1
 
Supplements

Supplements

 
Kimberly Smith profile picture
Gut health is important for maintaining all areas of health. This has done wonders for my gut; reduced bloating and gas.
ACTIVATEDYOU Morning Complete Superfood Drink Mix 3 Pack
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Kimberly Smith profile picture
My neighbor, a nurse, who noticed my hair thinning recommended this.
Doctors Best MSM Powder 8.8oz Vegan
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Kimberly Smith profile picture
One of the best liquid vitamins I've tried
MaryRuth's Liquid Multivitamin + Biotin 10000mcg
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Kimberly Smith profile picture
It tastes like an almond cookie!
MaryRuth Organics Women's Hair Growth MAX Liposomal with Biotin 10000mcg & Pumpkin Seed Oil
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Kimberly Smith profile picture
D3 +Vitamin K to increase Vitamin D levels. Much needed for East Coasters.
MegaFood Vitamin D3 5000 IU + K2 - 120 Caps
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Kimberly Smith profile picture
CoQ10 helps combat declining natural levels to boost cellular energy, support heart health, enhance fertility, and reduce signs of skin aging. No aftertaste with this one, which is a plus!
MegaFood CoQ10 200mg w/ BioPerine - 60 Caps
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Kimberly Smith profile picture
support heart, brain, vision, and joint
MegaFood Vegan Omega 3 6 9 - 60 Caps
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