I was recently diagnosed with adhd in my 30s. I have started to create systems and routines that will actually help me maintain them. A big one for me is my skincare. For whatever reason having to stand in the bathroom to do it all made it seem like ...
Sections
6
Prep
Facial Massage
Serums & Creams
Lips
Hair
Nails
Prep
Cotton rounds to use for micellar cleansing water. I use these if I skip or dont skip face wash
Cotton Rounds
I always feel like wash cloths are never clean enough. These make me feel like its fully clean
Clean Skin Club Clean Towels XL® 100% USDA Biobased
Want to make sure I have clean hand before I start touching my face
Moisturizing and Uplifting Hand Sanitizer Sprays
This has been such a favorite add to my skincare. Red light mask
DRx SpectraLite FaceWare Pro LED Face Mask
My feet always feel dry. These are amazing every once in awhile
Heel Repair Overnight Foot Mask
My teeth feel so clean after using this floss even before brushing
Dentist-Designed Woven Dental Floss at Cocofloss
As an SSRI GIRLIE. I put this on before bed to help the next day with excess sweating
Showing 2 Almay Antiperspirant/Deodorant Products
These dont leave my teeth feeling extra sensitive
Lumineux® Super Pack Teeth Whitening Strips (21 Treatments)
A large bag to carry it all wherever I want to be to do my skin care
Meiyuuo Large Waterproof Makeup Bag - Bright Red
Most days I'll start with a face cleanser. Tho if im not feeling it, I will skip and continue with the rest of my routine
Hydrating Foaming Oil Cleanser
Facial Massage
Love this tool for a gua sha routine at night
PLANTIFIQUE Rose Quartz Gua Sha Facial Tools
With tmj pain this definitely helps the pain in my jaw
