A therapist-curated collection of trauma books covering PTSD, complex trauma, developmental trauma, dissociation, and nervous system regulation. This Benable board highlights foundational and modern trauma therapy frameworks including EMDR, somatic t...
A systemic approach to trauma that includes awareness of biases
The Politics of Trauma - by Staci Haines (Paperback)
Great for people who keep subconsciously blaming themselves for their own trauma.
It's Not You: Identifying and Healing from Narcissistic People|Hardcover
A deep dive into gaslighting techniques and how to handle them
Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment - 4 in 1: Workbooks Included - Guide to Overcome Trauma Bonding & Overthinking in Relationships
Great book for understanding why bad relationships feel like a rollercoaster
Trauma Bonding: Break Free from Narcissistic Abuse, Rewire Your Brain, and End the Cycle Without Going Back
Great for those who are moving forward after narcissistic relationships
How to Heal After Narcissistic Abuse - by Caroline Strawson (Paperback)
Great for brainstorming future plans and hope for the future
Re-Regulated: Set Your Life Free from Childhood Ptsd and the Trauma-Driven Behaviors That Keep You Stuck, (Hardcover)
This book is great for those considering family estrangement or other transformations like boundary-setting
Overcoming Your Childhood Trauma : Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing (Paperback)
A great in depth explanation of complex trauma
Complex PTSD: From Surviving to Thriving
Such a touching memoir
What My Bones Know - by Stephanie Foo (Paperback)
great, practical workbook for C-PTSD
The Complex PTSD Workbook : A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Paperback)
for partners of people with PTSD
PTSD and Relationships: Loving Someone With PTSD (Paperback)
an in-depth understanding of complex trauma
Guide to Understanding Complex-PTSD (Paperback)
great self-help for trauma
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms, (Paperback)
for culturally sensitive, aware, and empowering counseling and therapy skills
The Cost of Healing in Silence: Navigating Racial Trauma and the Call for Culturally Responsive Care, (Paperback)
great for therapists who work with abuse, trauma, women's DV, and crisis
Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resi, (Paperback)
great for school counselors and therapists who work with adolescents, to be aware of signs of trauma
The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse, (Paperback)
