Your body will tell you in many ways when it's missing nutrients. All of these improved my health & well-being in some way.
I started taking these when I got sick and had severe muscle weakness and nerve pain and they helped tremendously. Then when I got pregnant they helped with several pregnancy symptoms. Now I take them mostly for sleep but they work so well I will tak...
My midwife suggested this when I was pregnant and I took them for awhile. I didn't think they were doing anything for me until I stopped taking them. This is another product I will take for the rest of my life.
Pure Himalayan Shilajit Dry Drops 90 Tablets
I tried many prenatal brands but they all were too hard on my stomach. These worked great for me though.
Garden of Life Women’s Prenatal Multivitamin
If you don't know what collagen peptides do for you please go look it up. I love this brand. I mix it in my tea, coffee, soup, etc and it dissolves easily.
Anthony's Collagen Peptide Powder, 1 lb, Pure
This was another product that I found helped me when I had muscle weakness and nerve pain. I have benefited greatly from this and will probably use this for the rest of my life.
Garden of Life Minami Omega 3 Fish Oil 30 Softgels
I drank this before I started taking prenatals and it really is superior to other supplements. I will probably go back to this when I stop taking prenatals. My husband still takes it everyday and can notice when he forgets. He also likes the taste of...
AG1
What do you get from this? Well, it helps with bomes, muscles, immune function, mood, energy, and more. And in this form it's easier to absorb. My husband and I have been using this product for years and will continue probably forever.