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Get Fit Fast: Must-Haves for Every Workout
31 items
By
Ronabelle Brecio
From sweat-proof gear to recovery essentials, these fitness must-haves will keep you motivated in the gym, on the trails, and everywhere in between.
Sections
6
Gear Up in Style
Strong Foundations
Training Tools
Fuel & Hydrate
Recover & Recharge
Move Beyond the Gym
Gear Up in Style
Comfortable, sweat-wicking apparel makes every workout feel better.
Stretchy and sculpting with quick-dry technology.
Interval High Rise Legging | Athleta
Supportive without being restrictive — perfect for training days.
Running Sports Bras | Athleta - Gap
Keeps you cool and free to move.
Nike 'Tempo' Print Dri-FIT Running Shorts
Sweat-resistant fabric that layers well.
Under Armour Women's Tank Tops & Camisoles
Cushioned, no-slip design for maximum comfort.
Performance Socks
Strong Foundations
The right shoes keep you supported, stable, and injury-free.
Built for impact absorption and endurance runs.
Brooks | REI Co-op
Flat, stable soles for better lifting mechanics.
adidas Dropset 2 Training Shoes - Black | adidas Australia
Flexible and sturdy for multi-purpose workouts.
Cross Training Shoes. Nike AU
Training Tools
Add variety and power to your workouts with these essentials.
Portable and versatile for strength and mobility.
Resistance Band
Compact set that saves space in your home gym.
Dumbbells Set
A go-to for explosive, full-body workouts.
Kettlebell - Shop 4kg/8kg/10kg/12kg/16kg & 20kg ...
Affordable cardio with big results.
Jump Rope - Etsy Australia
Grippy, cushioned mat for floor work and stretching.
Yoga Mats - Yoga & Pilates Accessories
Targets sore muscles and speeds up recovery.
Trigger Point Performance Foam Rollers | REI Co-op
Turns any doorway into a strength station.
Lockable Pull-Up Bar - 100 cm
Fuel & Hydrate
The right nutrition keeps you moving strong.
Stays cold for hours, even during long sessions.
Hydro Flask Water Bottles | REI Co-op
Blends protein and supplements on the go.
Best Shaker Cups & Protein Shaker Bottles | BlenderBottle®
A quick energy boost to crush tough workouts.
Gold Standard Pre-Workout
Simple, clean ingredients with solid protein.
RXBAR Protein Bars
Recover & Recharge
Stronger recovery means stronger workouts.
Deep-tissue relief for tight muscles.
Therabody Theragun Elite Percussive Therapy Massager
Boosts circulation and cuts down soreness.
Arm & Calf Sleeves
Soothes muscles and relaxes the body.
Epsom Salt Soak
Encourages deeper, more restful sleep.
Slip Silk Sleep Mask
Replenishes essential minerals after sweat-heavy sessions.
NUUN Sport Hydration Tablets - 10 servings | REI Co-op
Sleek and functional for all your workout essentials.
Warm Up Gym Bag - Athleta - Gap
Move Beyond the Gym
Fitness isn’t just four walls — get outside or join a space that motivates you.
high-energy HIIT workouts with group motivation.
Barry's - South Yarra
indoor cycling with music-driven intensity.
Find Cycling Classes Near You or Ride at Home - SoulCycle
heated yoga that builds both strength and flexibility.
CorePower Yoga | Yoga Classes, Yoga Sculpt & Hot Yoga Near Me
famous city trail with a view.
Runyon Canyon Park (2025) - All You Need to Know BEFORE You Go (with Reviews)
a short but steep hike with breathtaking vistas.
Arthur's Seat (2025) - All You Need to Know BEFORE You Go (with Reviews)
endless trails, waterfalls, and climbs for all levels.
Blue Mountains - Things to do, accommodation & more