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Supplements I LOVE using in my 20s to stay feeling young, refreshed and optimized!
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items MAGICSCOOP I LOVE using these all-natural supplements for overall wellness, good sleep, to prevent aging and optimize my sports / exercise performance! If you like any of these too, this list is for you!
Sections
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Sleep Health Supplements
Reverse Aging Supplements
Sleep Health Supplements
Everything I recommend to take for a good night's sleep!
I get great sleep with these natural gummies made with magnesium! Supports digestion and muscle recovery too. Use code LEILA20 for 20% off your order!
Sleep + Vitamin Gummies
This supplement has GABA which is a huge plus for me because it calms a racing mind! Also is made with premium ingredients, which puts my mind at ease
Liposomal Sleep
I love this as a more affordable option for sleep health supplements! The ingredients are all natural and help me feel sleepy before bedtime!
OLLY Restful Sleep Multivitamins Gummies - Blackberry Zen - 90ct
This one has very high quality ingredients and I notice that it helps me feel more relaxed in my mind and refreshed after a sleep! Also a women-owned brand ;)
Beauty Sleep Gummies for Women | Melatonin & Biotin
This is one of my favorites because it also supports immune health and includes all natural ingredients shown to help reduce anxiety :) Honestly really great even if you take it during the day to take the edge off
Wonder Sleep Mushroom Gummies
This is a great supplement if you prefer your vitamins in gummy form, want no extra ingredients and want a more gentle alternative to taking melatonin before bed. Magnesium always does the trick for me to help me get relaxed before bed
OLLY Vitamin Magnesium Gummies - 60ct
This magnesium supplement is great - I love it because it helps my muscles relax as I get ready for bed - which is awesome after a long day or a workout
Full Spectrum Mag
I really like this sleep supplement because not only does it taste like brownies, but it also really has a lasting effect - you won't wake up in the middle of the night wide awake
Dream
This supplement is really great if you want to avoid grogginess or hangovers the next morning. It has never made me feel like I had a hangover the next morning!
Sleep & Restore with SuperMush Daily Sleep Gummies
What I really love about this one is that it promises never to use synthetic melatonin, which is important to me since I am big on all-natural ingredients. Gives you very restful sleep
Nightcap Sleep Gummies
Reverse Aging Supplements
Natural supplements I am obsessed with to slow and help reverse aging!
C15:0 is an essential fatty acid that your body needs to stay healthy, especially as you age. Fatty15 is a science-backed, patented, award-winning, pure and vegan-friendly C15:0 supplement to support your long-term health and wellness. Use code SF7BK...
Elevate your cells. Elevate your self.
I really like these gummies for anytime I feel like I've been stressed. They give you a boost of energy and reduce stress!
Mitopure Gummies
I will ALWAYS recommend this brand. They use premium, high quality ingredients and never add synthetic ones. I feel very comfortable taking supplements from them. I use this Omega 3 for my skin, joints and brain and can say I feel the difference in m...
Super Omega-3 Plus EPA/DHA Fish Oil, Sesame Lignans, Olive Extract, Krill & Astaxanthin, 120 softgels
This is my favorite supplement brand. I use it to keep my hair, skin, nails and heart healthy and honestly, I feel a bit more energized when I take it!
Super Vitamin E, 400 IU, 90 softgels
Something really important in staying young is protecting and optimizing your cell function. Fatty15 has been shown to have ingredients that support this process! Gives you a boost of energy and supports overall health. Use code SF7BKXV7 for 20% off ...
C15:0 Fatty Acid Supplement (Pentadecanoic Acid)
Vitamin C helps to boost collagen production and neutralize free radicals. It can help you have brighter skin and stronger bones. This brand is highly trusted and when I take it regularly, I do notice my skin glows healthier!
Vitamin C 1000 mg & Reviews
Vitamin B12 helps our nerves stay healthy as we get older and helps our cells repair damage. Personally, I have trusted this brand for years and always feel a boost of energy and mood when I take it!
Vegan Vitamin B12 Supplement With Spirulina
Zinc helps reduce inflammation, which is crucial as we get older. I love this brand because it is Non-GMO verified and uses high-quality, natural ingredients. When I take zinc regularly, I do notice any inflammation leaves
Fermented Zinc Complex
Calcium is super important for strong bones, skin, hair and nails. I love that this supplement also has vitamin D3 in it, so it's 2-in-1! Also really affordable
Calcium 1200mg with Vitamin D3 - Bone Health Supplement, 240 Tablets
CoQ10 is amazing for reducing oxidative stress, which can help you remain youthful for longer! I have always loved MaryRuth's because she uses real, all-natural ingredients!
CoQ10 Liposomal Citrus Peach - MaryRuth's | Ulta Beauty