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The Ultimate Wellness Edit ✨

Purple Star emoji 15 items
Your go-to list for all things wellness 🤍 From vitamins & supplements to healthy habits, wellness gadgets, and little products that help you feel your best every day 🌿💊✨
Sections
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Gadgets

 
Syd & Jil Berardo profile picture
the BEST way to start (or end) your day! We love our solawave masks & especially love that it only takes 3 minutes of our time :)
Wrinkle Retreat Pro LED Face Mask with Red, Infrared, Deep Red, and Amber Light Therapy
 
Syd & Jil Berardo profile picture
We LOVE our Oura rings for tracking steps, sleep, our cycles, our workouts, etc. & sometimes to put us at ease when our hearts are beating out of our chests🤣
Shop Oura Ring 4: Silver
 
Syd & Jil Berardo profile picture
If you get bad headaches or migraines this is a gamechanger. It heats, massages, and can even play you some relaxing spa music while it does its thing.
Eye Massager with Heat & Bluetooth Music, Heated Eye Mask with DIY Massage Settings, Birthday Gifts for Women & Men

Vitamins & Supplements

 
Syd & Jil Berardo profile picture
These not only taste yummy but they are a good source of vitamin c (the pineapple is a great bonus as well)!
Lemme Purr Gummies
 
Syd & Jil Berardo profile picture
Really like these gummies to get some ashwagandha in. Help with calming & stress.
Lemme Chill Ashwagandha Gummies - Stress & Cortisol Support - KSM-66 Ashwagandha - Mixed Fruit Flavored - 60ct
 
Syd & Jil Berardo profile picture
This gummy has a wide variety in it & its tasty too! We buy this over and over
Women's Multi - OLLY
 
Syd & Jil Berardo profile picture
The yummiest hydration sticks… prefer them to liquid iv
Classic Variety Pack
 
Syd & Jil Berardo profile picture
Another go to hydration stick we prefer over liquid iv…. Not as salty & tastes better
Waterboy Hydration Sports Drink Trial Pack - 0.91oz/5ct: Non-Caffeinated, Non-GMO, Vegan, Electrolyte Mix
 
Syd & Jil Berardo profile picture
Another highly recommended multi vitamin that we use! Contains vitamin d, e, b12, k12, folate, magnesium, boron, omega-3 fatty acids, and iron.
Women’s Multivitamin 18+

Oils/Sprays

 
Syd & Jil Berardo profile picture
This is OUR HOLY GRAIL… constantly rolling this on our stomachs for tummy probs!! People use it for headaches & nausea as well it’s a must have item in your home
Peppermint Essential Oil Roll On for Migraine & Headache Support, 10 ml - Walmart.com
 
Syd & Jil Berardo profile picture
Sleep spray is a must have for us! This one is tested and certified. Promotes relaxation, muscle recovery, ans supports joint/muscular health. Easy to spray on your body before bed.
Topical Magnesium Oil Spray

Workout Related

 
Syd & Jil Berardo profile picture
Perfect for hot girl walks. Help promote better posture as well, which is a bonus for all us desk bound girlys.
Weighted Vest 8lb - All In Motion™: Total Body Workout, Recycled Material
 
Syd & Jil Berardo profile picture
Another item perfect for hot girl walks. Add a little bit of weight to your movement & keep your muscles working hard!
2pk Adjustable Weights: Vivitar Ankle & Leg Weights, 2 lbs Pair, Iron, Blue
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Syd & Jil Berardo profile picture
Take these on your walks or do some pilates arm workouts on youtube. Small weight/longer time per exercise still puts in the work on your muscles and you’ll be feeling the burn!
Dumbbell 3lbs Lilac - All In Motion™: PVC Coated, Iron Filled, Arm Workout
 
Syd & Jil Berardo profile picture
Add these to an at home leg workout and you’ll be feeling the burn and seeing the results 🍑
FP Movement Hip Bands 2-Pack