Beginner Running Essentials: Gear That Actually Works

11 items

By

I bought a cheap pair of running shoes early last year, and my knees started complaining a week later. Once I switched to the Brooks Ghost 15, it felt like a world away, with its incredibly soft but not too soft heel padding. These shoes didn't leave...

amazon.com/Brooks-Womens-Ghost-Neutral-Running/dp/B09RRTBG4B/ref=sr_1_2?crid=16KETJJ1BZVLM&dib=eyJ2IjoiMSJ9.GpnRRmeSGyZdKCK1faTLB1czw4L4X4ECk2d3kHSJrlDKqhXrizxeFQYwCprFAnIaowbQL18QesGbqIIC1jhlIFpsOLhg6qtl-7txbH67dntkXfG5e4eHPyoacQ7Q-AZeHX6ee5UaE7...

Brooks Ghost 15 Women's Cushioned Road Running Shoes

I bought a cheap pair of running shoes early last year, and my knees started complaining a week later. Once I switched to the Brooks Ghost 15, it felt like a world away, with its incredibly soft but not too soft heel padding. These shoes didn't leave...

amazon.com/Brooks-Mens-Ghost-Neutral-Running/dp/B09RS1P1HR/ref=sr_1_1?crid=16KETJJ1BZVLM&dib=eyJ2IjoiMSJ9.GpnRRmeSGyZdKCK1faTLB1czw4L4X4ECk2d3kHSJrlDKqhXrizxeFQYwCprFAnIaowbQL18QesGbqIIC1jhlIFpsOLhg6qtl-7txbH67dntkXfG5e4eHPyoacQ7Q-AZeHX6ee5UaE7zJ...

Ghost 15 Men's Running Shoes

I used to think all socks were the same until I developed severe blisters from wearing regular cotton socks. These Balega socks are thick on the bottom but still cool and don't cramp your feet or make them feel bulky in your shoes. The material quick...

amazon.com/PAPLUS-Compression-Running-Fasciitis-Athletic/dp/B07P17YH7T/ref=sr_1_1_sspa?crid=1NM1J6HKUIS4S&dib=eyJ2IjoiMSJ9.2cwijTjpIextbRs8uTs9FfdhnNd3cJYdBtU3QQiFLc2by9Yxi8L7xEFBCukDH873Kf9XhpTVa4QzzVvM86SwqjvXJ7zbDHSkEOiTiBPFxZmG766rQIdxkLhNyPk...

Open Toe Ankle Brace with Arch Support

Regular stretching is sometimes not enough to release tight muscles after a run. This TriggerPoint foam roller has a bumpy texture that mimics the pressure of a massage therapist's palm. Rolling on it can feel a little painful at first, but the resul...

amazon.com/TriggerPoint-Roller-Instructional-Original-13-inch/dp/B0040EKZDY/ref=sr_1_2_sspa?crid=2C1ZWPNO2D1NA&dib=eyJ2IjoiMSJ9.jO9OofcgPsJ_w-J7HkCjg1VweUi9VnQx_nymeEiEH36w2hI5n52kgPQ-HvjL51175M3o6Y3CLBZX4rZV7UHD8PvEzicFuCU3bAcXX-1fgwt6pCOetXiuUV...

Trigger Point Performance: Grid Rollers

QUEENIEKE Women's Cropped Workout Jacket

If you're looking for comfortable and stylish sweatpants, this jogger pants set from PARISDIARY is a great value and a great choice. In one package, you get three jogger pants in versatile color combinations (black, dark gray, and navy) that are easy...

amazon.com/PARISDIARY-Athletic-Sweatpants-Pants-BlackDark-GrayNavy-L/dp/B0CT3HL8KK/ref=sxin_19_pa_sp_search_thematic_sspa?content-id=amzn1.sym.42790fec-54ce-481c-b1f9-c518002a1382:amzn1.sym.42790fec-54ce-481c-b1f9-c518002a1382&crid=2GHMT0ILI30I0&...

PARISDIARY 3 Pack Mens Athletic Sweatpants

Have you ever tried running while holding your phone? Seriously, it really disrupts your rhythm and makes one shoulder sore. Using a regular fanny pack is also annoying because it bounces every time you take a step. The FlipBelt is the solution becau...

amazon.com/Fitgriff-Running-Women-Waterproof-Fabric/dp/B07WH7JH6W/ref=sr_1_3_sspa?crid=1A2K7QUZF7XKQ&dib=eyJ2IjoiMSJ9.RV42NzVcxlmhjXYAfNLz5fAa4OHrfaIsr2F85WQSNYq85TTZOlHnqtmnnOQgEFplNwO_XvpYC-uBOkgJS_20-cd04qVMHLBTwMUWSRa9iWy44fwjAQBuHuf1uKblqaPY...

Fitgriff® Running Belt - Secure Jogging Pouch

Carrying a hard plastic bottle while running is uncomfortable because the water inside keeps sloshing around and making a lot of noise. This soft bottle from Hydrapak is brilliant because it's flexible and shrinks as you drink. The handle strap fits ...

amazon.com/HydraPak-SkyFlask-Speed-Collapsible-Lightweight/dp/B0FWTDXR57/ref=sr_1_1_sspa?crid=3Q62CTZRUKJ8N&dib=eyJ2IjoiMSJ9.2STMIN04r3314u7ojBfZWwOHIxmhZPP5fUL8dcPfjg4fYrvUxcphA08y30e2m9vLGo9ydAIgqVeqV7rW7dPU7t_1bPcokMQfX8LavjiqMMHYJhN5FpobmisfW...

HydraPak SkyFlask Speed IT - Collapsible Insulated

Using regular TWS with Noise Cancelling feature while running on the side of the highway is very dangerous because you can't hear horns or motorbikes. SHOKZ uses bone conduction technology that attaches to the cheekbone, so your ear canal remains wid...

amazon.com/Headphones-Ergonomic-Bluetooth-Playtime-Waterproof/dp/B0F62TV3ZW/ref=sr_1_2_sspa?crid=FICA479YDTYZ&dib=eyJ2IjoiMSJ9.XF11OK4HqYTZS3oqMTOg4Pq60icii_Y8ZSG171r80i51Q8gYKsHWUfhmn_Bwc2FqRIrWL8i9Vebze8sDpxTbNdh8bNdseFaLkCo5Fz2yrjhgzrGGAt156sV...

OHAYO Open Ear Over Ear Ergonomic Earbuds

Don't waste money on an expensive smartwatch with complicated social media features if your main focus is just to consistently run. The Garmin Forerunner 55 is very simple, the screen is clear under the hot sun, and the GPS recording is very accurate...

amazon.com/Garmin-Forerunner-Running-Suggested-Workouts/dp/B092RCLKHN/ref=sr_1_1?crid=354FNNUIDMNVV&dib=eyJ2IjoiMSJ9.R2zMXLWEp-WTDFUbwNJA-yLCt5yv8wy0IzXdZM8dTAZuGLq4KAPb3kKdnfI5fh58CxCKnQOLpHjDbjcnboJJnHx1uoIHAGJlicl1YsQalYD3fV4f6rUGn8lIzSz6Ma896...

Garmin Forerunner 55 GPS Running Watch

This is a lifesaver that's rarely discussed, but it's crucial when you start long-distance running. The friction between your inner thighs or under your armpits from sweating can leave your skin incredibly sore for days. It's like a deodorant stick; ...

amazon.com/Friction-Chafing-prevent-blisters-irritation/dp/B0031Y4S0U/ref=sr_1_15_sspa?crid=2V22INR5SWHYB&dib=eyJ2IjoiMSJ9.5JyvygoOT6Hb7CeLJ3T-B6HULCxc99GB8KPU1d3X5Mgje6YtUx7Om5s_J08Wp-lkAE0oKIShUvOTwfuf5MrK5uiKySzbyq4ORIoGEjqNNjgv20YXMO5k24EaHk1...

Body Glide Skin Glide Anti Friction Cream

Footwear & Recovery