Pretty, practical, and always gym-ready — the essentials that keep my workouts feeling effortless.
The gym bag I use fits everything you need for work out
Gym Bags For Women
I really like this hip thrust pad I don’t feel all the weight on my pelvic floor
The Hip Thrust Pad
Absolutely love these squat bands if you want to look bootylicious you definitely need these!!!
DICK'S Sporting Goods
For leg day I love to wear flat footed shoes it really helps with the form and really gets those glute muscles working, the shoes are really important for leg day!!! Love converse
Converse Factory Store
After working out and sweating for a couple hours I love using this after the gym it gives you a nice refresh for after working out
Whole Body Fresh Spray
My favorite headphones to work out in, it blocks out all the background noise and you can just focus on your sets girll
Beats
Love these towels for the gym especially after just coming out the sauna a fresh mini towel is always needed!
Mini Towels | Do Anything Towel for Fitness, Golf, & Spin Class
The stanley is no joke if you are a sucker for ice cold water like me especially while working out, this is for you, the water stays cold even at the gym and after the gym 100% recommend
Stanley 1913
My all time favorite gum it is soft and very chewy fresh breath is good not only at the gym but anywhere!!
ICE BREAKERS Gum & Mint
Love these headbands to keep all the hair our of my face, you can wear them to the gym and even anywhere honestly
Thick Headbands
If you aren’t crazy about the big beats then these are a perfect other alternative sometimes I don’t want big headphones either, love the airpods
AirPods
Girllll after touching all those machines you need to disinfect, these just spray hand sanitizers are amazing!
Hand Sanitizer Spray, Hydrating & Portable
Kick backs MUST HAVE!!!
DICK'S Sporting Goods
Also some extra hair clips just make sure you have a few in your bag for back up!!
8PCS Flower Claw Hair Clips for Thick Hair
You need a brush honestly everywhere, i keep one in my car in my gym bag, you just never know when you just need to brush your hair!
Wet Brush Official Site - Pain Free Brushing for Every Occasion
If you always lose your hair ties just make sure you leave a bunch in your gym bag, thats when you will need them most!
Black Hair Ties
Lulu DUPEE, they are so buttery soft and so flattering
