TTC recs for boosting fertility that I found actually work! 🙌🏻
Easiest ovulation tracker I’ve used! So simple to keep up with when the best time to conceive. Definitely worth it!
Mira Fertility Tracker - Accurate Fertility Tracking and Monitoring – Mira ...
Worked great to boost my fertility! This plus the ritual prenatals were a game changer!
BabyRx
This plus the Mira helped understand when my most fertile time is! So much easier than guessing. 🥴
FSA Eligible keggᵀᴹ Fertility Tracker and Kegel Ball
Doing these every night before bed opened up my pelvis and blood flow to help those swimmers get to where they needed to be! 100% recommend!! *also helped me relax*
Fertility Yoga: 10 Poses & Routines for When You're TTC
These are the best value when you’re a serial tester ttc 😅
Pregnancy & Ovulation Tests
Another supplement worth adding for all over fertility health
Theralogix Ovasitol Inositol Powder Supplement
Tastes great, definitely a daily tea.
Pink Stork Fertility Tea - Sweet Mint - Caffeine Free Conception Aid – 15 ct
These two books were very insightful and helped uncomplicate TTC for me.
It Starts with the Egg - by Rebecca Fett (Paperback)
Good overall female health book
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth ...
Kinda pricey but worth it for keeping up with what your body is going through. It’s how I knew to take a test! It was telling me something was putting a strain on my body! 😊
Shop Oura Ring 4: Silver
Good idea if you’ve been trying for a while without success is to test your man’s swimmers health!
Male Fertility Test | Boost Sperm Health | Home Use
Found out I had low progesterone and tried this before going the prescription route. Got a positive after using it for a few cycles. 😊
Progesterone Cream for Women | Bio-Identical & High Strength Options
Great for helping those little swimmers get there quicker and keeping them healthy
My doc recommended this in the months before we started trying for our last baby since I struggled so hard for my second. I believe they helped.
Pre Conception Prenatal Vitamins & Supplements
Using one of these with the fertility yoga helps with increasing flexibility in the movements. Also good for resting on after. 😅
Pregnancy Balls & Stability Exercise Balls | All In Motion
I also added in a few basic yoga moves in with my fertility ones to give an overall balanced exercise. Helped me relax and destress when I tend to obsess over fertility improvements. 😬😅 these cards helped break down the moves I found hard to unders...
Sounds crazy, I know. But I believe it helped keep those swimmers where they’re supposed to be after. 😉
Frida Fertility Conception Aid Cup
I had a close friend try this on one of her cycles, and used the cup right after, got a positive 11 dpo!! 😍
Frida Fertility At-Home Insemination Set - 2 Applicators, 1 Collection Cup
Trust me this is a game changer if you serial test and after that positive when you have to pee in a cup at the doctors! It has a handle that keeps your hand out of the toilet!🙌🏻 it’s compact and travel ready.
