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My Anxiety Toolkit ✨
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Bethany Keisler
Items to carry with you if you deal with anxiety. These can help you calm down, be prepared and feel better.
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✔️Case Essentials

✔️Case Essentials

Everything you need for your anxiety kit!

 
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Store your essentials here
BAGSMART Clear Toiletry Bag, 2 Packs
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Cute case to keep anxiety meds, ear plugs or other small items
Urekt Small Pill Box, (4 Pack)
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Sour flavors can help take your mind off stress.
Albanese World's Best Sour 12 Flavor Gummi Bears
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Instant cool packs really help if you get hot during an anxiety attack!
Instant Ice Packs
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Helpful little packets to have on-hand.
Tylenol Extra Strength 50 Pouches (2 Caplets)
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Another sour candy option 💕
Ice Breakers Berry Sours (Pack of 4)
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Smelling peppermint can be very soothing.
Revive Peppermint Essential Oil 100% Pure
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Chewing gum can also be a way to take your mind off of your anxiety.
Refresh Gum
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Another good gum option.
ICE BREAKERS Ice Cubes Spearmint (100 Pieces)
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Having a handheld fan is a great alternative to a cold pack.
Handheld Mini Fan,
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