Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Ready to change your life in 2026? READ THESE! :)

Purple Star emoji 21 items
These books changed my life! 🥰 Check out these top reads for healing trauma, building better relationships, improving your mindset, and creating lasting personal growth. ❤️
Map
Sections
4
 
 
 
 

Heartbreak

 
Jenna Thompson profile picture
A transformative mindset tool that releases you from people-pleasing and unmet expectations. “Let Them” teaches emotional detachment, inner peace, and radical self-worth.
The Let Them Theory: Life-Changing Tool
placeholder
 
Jenna Thompson profile picture
A foundational self-healing book that explores the mind-body connection and how beliefs shape your health. Hay teaches affirmations and emotional release techniques to transform your life.
You Can Heal Your Life: Hay, Louise
placeholder
 
Jenna Thompson profile picture
A breakdown of the science of adult attachment styles and how they shape your dating patterns. This book teaches you how to build secure, healthy relationships with clarity and confidence.
The New Science of Adult Attachment
placeholder
 
Jenna Thompson profile picture
A spiritual guide to healing fear and choosing love, based on the principles of A Course in Miracles. This book helps you reconnect with purpose, forgiveness, and your true power.
A Return to Love: Reflections on A Course in Miracles
placeholder
 
Jenna Thompson profile picture
A therapist’s memoir that explores healing, humanity, and emotional patterns through real-life stories.
Maybe You Should Talk To Someone: A Therapist's Story
placeholder

Mindset Shift

 
Jenna Thompson profile picture
A science-backed guide to manifestation rooted in neuroscience and self-worth, teaching you how to unblock limiting beliefs and align with what you're truly meant to receive. A must-read if you're ready for deep inner work and magnetic results.
How to Manifest by Lacy Phillips, Hardcover
 
Jenna Thompson profile picture
A powerful breakdown of how ego sabotages success, relationships, and growth—offering timeless tools to cultivate humility, discipline, and clarity. Perfect for anyone wanting to level up without self-sabotage.
Ego Is the Enemy by Ryan Holiday
placeholder
 
Jenna Thompson profile picture
366 daily meditations inspired by ancient Stoic philosophy, delivering practical wisdom on resilience, perspective, and emotional strength. A grounding book that helps you stay centered and intentional all year long.
The Daily Stoic by Ryan Holiday
 
Jenna Thompson profile picture
A blend of neuroscience and spirituality that teaches you how to rewire your brain, shift your identity, and break old emotional patterns. A blueprint for creating a new version of yourself.
Breaking The Habit of Being Yourself
placeholder
 
Jenna Thompson profile picture
A practical, research-backed guide on building tiny habits that create massive long-term transformation. Learn how to break bad cycles, stay consistent, and design the identity you want.
Atomic Habits: Easy Way to Build & Break Habits
 
Jenna Thompson profile picture
A deep dive into self-sabotage and the emotional patterns that keep you stuck—teaching you how to turn your inner blocks into breakthroughs.
The Mountain Is You: Transforming Self-Sabotage
 
Jenna Thompson profile picture
A spiritual guide to personal freedom based on four simple but life-changing principles for peace, confidence, and aligned relationships.
The Four Agreements: Guide to Freedom
 
Jenna Thompson profile picture
An empowering memoir about stopping the people-pleasing, following your intuition, and becoming the woman you were meant to be.
Untamed by Glennon Doyle Melton
 
Jenna Thompson profile picture
A counterintuitive guide to happiness that helps you stop overgiving, choose your values wisely, and take control of your emotional energy.
The Subtle Art of Not Giving a F*ck
 
Jenna Thompson profile picture
A motivating guide that shows how “one more” tiny action can fundamentally transform your discipline, self-belief, and entire life.
The Power of One More: Guide to Happiness & Success
placeholder

Nervous System Regulation

 
Jenna Thompson profile picture
A groundbreaking look at how trauma lives in the body and nervous system—and how to truly heal. Essential reading for understanding PTSD, emotional wounds, and somatic recovery.
The Body Keeps the Score: Healing Trauma
placeholder
 
Jenna Thompson profile picture
A faith-based roadmap for overcoming negative thinking, fear, and mental battles using scripture and mindset tools. This book helps you reclaim peace, discipline, and emotional strength.
Battlefield of the Mind: Win the battle in your mind!
placeholder
 
Jenna Thompson profile picture
Practical wisdom from monastic principles that help you reduce stress, cut out noise, and create a peaceful, purpose-driven life.
Think Like a Monk: Train Mind for Peace
 
Jenna Thompson profile picture
A groundbreaking book that helps you understand your sensitivity as a strength, not a flaw. Offering tools to regulate overwhelm, deepen relationships, and thrive emotionally.
The Highly Sensitive Person

Financial Glow-up

 
Jenna Thompson profile picture
A groundbreaking guide to living longer and healthier through proactive health strategies, personalized medicine, and data-backed habits. Attia reveals what truly impacts long-term vitality.
Outlive: The Science and Art of Longevity
placeholder
 
Jenna Thompson profile picture
A game-changing look at how mindset, emotions, and behavior influence financial success more than math. Learn timeless lessons on wealth, habits, and decision-making.
The Psychology of Money: Lessons on Wealth