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HEALTH & WELLNESS IN LA
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items These are some gyms, studios and spas I’ve tried in LA that offer great amenities/service or discounts for first timers!
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Spas
Studios
Gyms
My go-to gyms in the SoCal area. They have many amenities such as Sauna, Steam Room, and Spa. There are multiple locations in SoCal area and are expanding. There classes are inviting and give a great challenge. $0 Initiation and when you sign up you ...
You've Been Invited To Experience Equinox
The famous Bradley Martyn gym, is a great open air gym with many weights and space for a good lift. This gym is worth going to because of the culture and mostly geared to body builders/ powerlifters.
ZOO Culture | Bradley Martyn | Encino
An aesthic gym with multiple areas to workout in. The WeHo location recently added a Pool on the rooftop that is worth checking out. They have sauna and showers and the atmosphere can be very noisy but its part of the vibe.
JOHN REED - Transform How You Train
In the heart of South LA in Inglewood, Long Beach. This gym has multiple areas to workout with top of the line equipment. It even has a slide to go down each floor which I thought it was cool! They have Sauna and Showers and will be having a pool soo...
Iconix Fitness
This was one of the gyms I had when I first moved to LA and I loved the atmosphere and the various equipment. The scene is mostly bodybuilders and can be intimidating but it is a fun environment and have multiple locations across LA
Gold's Gym
This is one my list to visit and try one day but I've heard many highly things about it. It has a pool, restaurant and many co-working areas. This is a Luxury gym and is in the heart of WeHo.
HEIMAT LA | Members-Only Concept Fitness Club
Spas
First session is FREE for a Limited time since it is fairly new. I had a great experience in the Spa and Ice bath. They have Pilates, and other types of sessions you can choose from along with IV therapy, and shots you can take for your health. The r...
Quantam Wellness Spa
A 24 hour spa with a Asian food cuisine and lounge area. They have locker room and men and women separated areas. They give you a shirt and shorts upon entering ant the best part is, the price is $35.
The Wi Spa Experience
This is a beautiful location that is secluded from the city and is surrounded by the ocean. The Spa has many amenities that are relaxing and worth splurging on.
Terranea Resort Spa
In the heart of DTLA, you are able to see the Crypto Arena and many buildings on the rooftop pool with jacuzzi. It is a nice area to sunbathe at and has a relaxing lounge spot with snacks and teas.
Luxury Massage Spa, Los Angeles | The Ritz-Carlton, Los Angeles
Studios
The Pilates studio is an aesthic. They have free vending machine where you're able to have matcha or coffee on tap! The instructors are friendly and you always get a great challenge with low intensity. Various locations in Los Angeles. The WeHo locat...
Be Kind Studios | Pilates in LA
The Red room is iconic and its known for high intensity workouts. This one of the most challenging studios I've worked out in and felt sore after. They have multiple types of workouts but its mostly Treadmill and Strength Training Combo. They have OA...
Barry's in West Hollywood
This was my first studio to be introduced to Lagree and I fell in love with the style of pilates. The instructors are super friendly and welcoming and offer a bunch of classes for various ranges of experience. They also have multiple locations in SoC...
The Studio (MDR)
Another Lagree studio that has recovery stations such as Personalized Sauna, Steam/Shower, Red Light Therapy, and Ice Plunge. There are reservation slots for each but it comes at an affordable price.
Lagreeology
A studio specifically with stairmaster and strength training. This was such a humbling experience; the classes are challenging and really feel you get a great pump after. They have a few locations around LA but only offer the studio and not many amen...
Bünda: Better Butt, Better Body 🍑
A small boutique Lagree studio with a welcoming environment and a matcha/coffee vending machine for Free! The instructors help with form and get a good challenge. Lots of parking and in a great location.
KV Lagree Studio