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Top Supplements & Essentials I Always Reorder from iHerb
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items All products on this list are ones I’ve personally tried, tested, and genuinely recommend. They come straight from one of my favorite wellness stores, iHerb—a convenient one-stop shop for everything you might need in supplements, vitamins, natural he...
Trusted Brand. Love this type of Magnesium for extra energy and no side effects. Magnesium is great for everyone. Just make sure you get a RIGHT type. Like this one. and Clean ingredients.
Jigsaw Health, MagPure Malate, 120 Capsules (100 mg per Capsule)
Great supplement for calming nervous system and deeper sleep. Clean ingredients
Oregon's Wild Harvest, Organic Valerian, 180 Vegan Capsules (450 mg per Capsule)
Supplement for calming nervous system. Only one ingredient.
NOW Foods, L-Theanine Pure Powder, 1 oz (28 g)
Natural way to low sugar in your blood
Zahler, Berberine, 60 Capsules
Great form of Zinc from a reputable company. Great during sickness to fight disease, especially viral.
Nordic Naturals, Zinc Glycinate, 20 mg, 60 Capsules
Awesome way to get B vitamins without taking artificial B vitamins! Love it sprinkled on salads, eggs and even soups.
Foods Alive, Nutritional Yeast Flakes, 6 oz (170 g)
Love this form of vitamin B-12. Easy to dissolve under the tongue and quickly distributed through your body without GI tract involved in case you might have malabsorption issues with your GI tract.
Superior Source, Methylcobalamin B-12, 1,000 mcg, 60 MicroLingual® Instant Dissolve Tablets
Always have this on hand. For burns, cuts, oral issues, food poisoning and more. It is a staple and it is the best company to get it from.
Sovereign Silver, Bio-Active Silver Hydrosol™, 10 PPM, 16 fl oz (473 ml)
This isn’t a vitamin, but this soap is excellent—affordable, mild, and made without harmful ingredients. It works perfectly in foam pumps, which makes it even more convenient. The brand offers a variety of essential oil fragrances; some are better th...
Dr. Woods, Almond Castile Soap, 32 fl oz (946 ml)
Yes, yes, and yes! I really like this form of Black Seed Oil. It’s so much easier to take since it avoids the strong taste, and it still delivers the benefits. Black Seed Oil is well known for supporting immunity, helping with inflammation, aiding di...
Gaia Herbs, Black Seed Oil, 60 Vegan Liquid Phyto-Caps (200 mg per Capsule)
Another great form of magnesium from a company I trust. Magnesium glycinate is one of my favorites because it has a naturally calming effect, which makes it great for winding down and getting better sleep. It’s also much gentler on the stomach than o...
Jigsaw Health, MagPure™ Glycinate, 120 Capsules (50 mg per Capsule)
NAC is such an amazing supplement. It’s well known for supporting liver health and even has research showing protective effects against toxins and radiation. One of the biggest benefits is that it helps the body produce glutathione, which is like you...
Pure Encapsulations, NAC, 600 mg, 90 Capsules
If you’re into castor oil for packs, skin treatments, or hair care, this one is a great choice with its glass bottle and generous size. This particular oil is cold-pressed, hexane-free, and has a gentle nutty scent. Castor oil can help moisturize and...
Heritage Store, Organic Castor Oil, 16 fl oz (473 ml)
If you're seeking a natural alternative to synthetic vitamin C, Pure Radiance is an excellent choice. Unlike ascorbic acid, which is often derived from genetically modified corn and processed using fermentation methods involving mold, this supplement...
Pure Synergy, Pure Radiance C®, 90 Capsules