Personal Recs/ essentials for anyone who’s starting a Glp1. You don’t have to get all of these at once, in fact I think you shouldn’t. You know what works best for you, and what symptoms you’re having. A lot of these can knock out multiple symptoms. ...
Always important to stay hydrated on this shot! Helps prevent a lot of the symptoms and is just good for you overall.
Also helps with digestion, and helps with debloating.
Nature's Truth Magnesium Glycinate Vegan Gummies - 28ct
Keep you cute
OLLY Collagen Rings Supplement Gummies for Skin Resilience - 30ct
For nausea
Yogi Tea - Ginger Tea - 16ct
Also for nausea
The Ginger People Gin - Gins Hard Candy - 3oz
For sulfur burps
Pepto Bismol Chews, 24 CT, Berry Mint, Original
This lady on TikTok said to eat 2 kiwis (with the skin) if you’re having any digestive trouble, and it should do the trick. It has worked for a lot of people
Simple Truth Kiwi Fruit (16 oz) Delivery or Pickup Near Me
This is perfect! It’s high protein, low fat and inexpensive.
Oven Roasted Rotisserie Chicken - 30oz - Good & Gather™
Great to have snacks on you that are high in protein and give you an energy boost! Trail mix is just that.
Simply Trail Mix - 35oz - Good & Gather™
Like trail mix, avocados are a healthy fat and are good for your gallbladder. Lots of people after going on a Glp1 have gallbladder issues due to eating too much “bad” fat and too little “good” fat.
Hass Avocados - 4ct - Good & Gather™
Great for on the go, and ups your daily protein intake.
RXBAR High Protein Bars Vanilla Peanut Butter - 10.5oz/5ct
