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ADHD Friendly Meals
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items I LOVE to cook but I also have Really bad ADHD. Which Means I sometimes forget to eat/ don't have the energy to be able to cook for myself. These easy meals are tasty and easy to prepare and takes away alot of the thinking that comes with making meal...
Pop these in the air fryer or the oven and you have an easy protein to eat on its own or add to your fave dish 😋
Pub Style Chicken Nuggets - Janes® Ready for Anything!
Pop these in the microwave and it's a quick flavorful meal!!! There is alot for one portion! Melt some cheese on top for extra decadence!!!
Taco Bites
Sometimes I wanna switch up from chicken to add another easy protein! Pair this with a side of fries or salad for an easy complete meal.😍
Fish Sticks
These are quick an easy and balanced enough with an extra sweet treat at the end! Great in a pinch when you have ZERO executive function!!
Hungry-Man
They are better baked than microwaved but WHO HAS THE TIME?! So a flash in the microwave and you have a piping hot pot pies! I personally love the crust😍
Pot Pies - Swanson
I Absolutely love having these on hand because its a complete little meal off in one box! It's easy to stock up on, take on the go and eat whenever you need food but you don't have the time, executive function or energy to do so!
Tuna Snacks - Classic - Clover Leaf Seafoods
I Love added these to a charcuterie board or just to easy hit of protien when I do not have the energy to cook or think about food 🙈
Schneiders Pepperettes Sausage Sticks Turkey, 375 g - Walmart.ca
I love having these snack packs to through in my bag for an on the go meal or a quick whip up when I dont have the function to cook or do much in the kitchen. It's a fully combined snack topped off with a spoon And a napkin ❤️
Clover LEAF® Tuna Snacks - Spicy Thai Chili - Walmart.ca
I LOVE EGGS! Like LOVE THEM! I Basically eat them everyday. They are the easiest, fasted and simple sources of proteins out there. I love putting eggs into a sandwich, wrap or even on top of rice!
Burnbrae Farms Eggs
I love having this carton of egg whites to add extra volume to my egg meals!
Naturegg Simply Egg Whites™ Organic Burnbrae Farms - Walmart.ca
I like keeping these in my pantry and in my backup as an easy to go snack/meal
Kashi Seven Grain with Quinoa bars, Chocolate Chip Chia Non ...
Love keeping a few of these in the fridge. The flavour is good but not too overwhelming and its an easy pop in the microwave
Michelina's Fettuccine Alfredo Meal 8.5oz (Frozen Dinner) - Walmart
I used to want these as a kid but as an adult I have no excuse! Sometimes its nice to feel nostalgic but also have a quick bed meal or an on the go snack
Lunchables - Walmart.com
I LOVE and will always have these in my pantry. I love eating it both dry and in broth and its super fast to make it as well! Add an egg, some shrimp or fishballs if you have the function to do so and its a protein packed meal! But sometimes its stil...
Shin Ramyun - Walmart
This is Probably my favorite flavour to any flavored Quaker packs! It's sweet but balanced and sometimes I'll eat one or two( depending now hungry I am) 😋
Quaker Instant Oatmeal Cookies & Cream, 6 Packets - Walmart.com
I love having mango anything! But dried Mangos last longer so having them in my pantry is a quick hit of sugar and vitamin C
Dried Mango in Shop by Fruit Type - Walmart.com
I love having this on hand! It's a great amount of sauce for an amazing price but I always end up freezing them in cubes because I had forgotten it in the past and it had gone bad 🙈 Now I keep them in the freezer and pop a cube or two when needed
Kirkland Signature Expect More Italian Basil Pesto, 22 oz - Walmart
You can dip them or make them into easy nachos! Sometimes when I don't have the executive function to cook , I will snack on a few of these! The salty flavor is mild , one sick , but delicious and will start an appetite
Tostitos in Tortilla Chips - Walmart.com
I like the original plain flavor because it is rather versatile! You can eat it as a snack on your own or you can dip it into your soup! You can even make tiny little canopies and be all fancy
Ritz Crackers in Crackers - Walmart.com