Dairy free, whey free and gut friendly! Some of the best protein powder I’ve tried. Blends so easily in smoothies, shakes and even baked goods. I get the Vanilla flavor!
Prime Protein Grass-Fed Beef Protein Powder - Equip Foods
I live off these electrolyte packs! But especially great for walking over 30,000 steps a day. And great to help avoid hangovers 😉
Adding creatine to my daily supplements has changed my life. I have more energy, my body recovers well and I maintain muscle.
BPN Pure Creatine Monohydrate Powder 30 Serv
Great supplement for upset stomach or bloating. 2 of these and it will clear you!
Papaya Enzyme Lozenges | Digestive Health Support - NOW Foods
Love having a prebiotic and probiotic in my daily lineup!
Gundry MD Bio Complete 3 - Prebiotic Probiotic
I take for pregnancy and also for the benefits when not pregnant!! Great for overall supplement health without having to take a billion pills.
Prenatal Multivitamin Folic Acid + DHA Softgels
I was diagnosed with anemia when I was 13 and during pregnancy it gets even worse. Added these iron supplements to my daily lineup and it’s really helped my overall health!
Chelated Iron 18mg, Vegan, 100 Capsules
My tried and true!!! I dealt with horrible pregnancy insomnia and magnesium truly helped relax my body and get at least some sleep. Started taking it again 6 months postpartum with my son, and I remembered why I love it so much. Only take at night!!
Use 2-3 times a week either in the morning or before a shower. Great for exfoliating and keeping skin smooth. I used during both my pregnancies and notice a huge difference!
Kitsch Dry Brushing Body Brush for Lymphatic Drainage
