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Labor and Birth Tool Kit

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As a labor and delivery nurse I've seen first hand some things that may make your delivery journey a little more manageable or comfortable!
 
Kristi Oliveira profile picture
Use at home or take with you to the hospital if they don't already have one for you to use! This yoga ball is good for positioning and distraction during labor!
Exercise Balls & Accessories
 
Kristi Oliveira profile picture
This funny looking yoga ball is my BFF as a labor and delivery nurse!! This helps with positioning during natural or epidural labors!! Absolutely a clutch item! Check to see if where you are delivering keeps them for patient use... if not snag one he...
Peanut Ball
 
Kristi Oliveira profile picture
This little fan is a TwoFer!! Your going to attach this little guy to the railing of your hospital bed during labor to help keep you cool and then once babies is out, you can use this on the stroller or car seat for those hot summer walks or car ride...
Baby Stroller Cooling Fans
 
Kristi Oliveira profile picture
If you want to be cozy in your own gown during labor this one I highly recommend!! As labor nurse one thing very important to me is there is no metal on your gown! This one opens in all the right places and uses Velcro instead of metal snaps!!
Kindred Bravely 3 In 1 Labor & Delivery Gown
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Kristi Oliveira profile picture
Soft and cozy with easy access for baby feeding!! Love these nursing bras!!
Nursing Bras
 
Kristi Oliveira profile picture
Hands free wearable breast pumps are all the rage these days!! Allows you to pump for baby but not be tied to a machine!! You have the freedom to go about your business!
Breast Pumps Through Insurance
 
Kristi Oliveira profile picture
These little combs help with pain believe it or not!! Direct your pain elsewhere by squeezing the comb in your hand or use it as distraction by gently brushing on the skin or scalp! Awesome pain management tool for labor and birth!
Birthing Comb for Labor Pain, 2 pcs
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Kristi Oliveira profile picture
The hospital will provide you with a peri bottle but the curved tip on this one makes post birth care a breeze!
Amazon.com: Frida Mom Upside Down Peri Bottle ...
 
Kristi Oliveira profile picture
If yellow hospital socks aren't your thing, get you some of these!! So cute and safe with the grippy words on the bottom!
Labor And Delivery Socks
 
Kristi Oliveira profile picture
Aromatherapy can create just the right ambience and relaxation for your labor and birth journey!!
Diffuser
 
Kristi Oliveira profile picture
Music is sometimes the best pain management during labor and birth! It also creates whatever ambience you like for your birth experience! This little portable waterproof speaker is perfect to sit right on your bedside table!!
Pink Bluetooth Speaker
 
Kristi Oliveira profile picture
Not sure I have ever seen a diaper bag quite this handy!!! What more could you possibly need in a diaper bag!?
Diaper Bags
 
Kristi Oliveira profile picture
It’s very rare to see the labor partner be helpful! Do yourself a favor and get this for your spouse, baby daddy, partner, or whoever plans on being with you during labor and birth!! They truly do not know what to do to help you and creates anxiety f...
The Birth Deck: 50 Ways to Comfort in Labor
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