diagnosed 10 yrs ago and these are the supplements and things that help me the most
Sections
2
Supplements
Other
Supplements
The combo that gives me the best results after trying several things. (I use these along side some prescriptions but none of my prescriptions are pain meds)
I have noticed a difference in my pelvic congestion and blood pooling with this.
STAY ALIVE Pure Diosmin Complex 1000mg, 120 Caps
Creatine has been a game changer for me! I also enjoy the flavor of these.
Lemme Creatine Gummies
Why is this not talked about more in the US? This has helped me so much with my nerve pain.
Ulmubra Liposomal PEA 1300mg + Luteolin 100mg
Extremely helpful for sleep.
Magnesium Glycinate 400mg 180 Caps Vegan
Essential for me as I do not get enough in my diet.
NatureWise Omega 3 Fish Oil 1000mg - 60 Softgels
Other
Feels really nice on any painful joints through out the day but I especially love to put this on my feet and ankles at night before bed.
NOW Foods Glucosamine MSM Arnica Liposome
This is only one of the many pillows I sleep with…
Amazon Best Sellers: Best Neck & Cervical Pillows
I have found wearing one of these while doing house work or anything where I am on my feet for awhile, really does improve my back pain.
Sacroiliac Hip SI Belt for Women and Men
I have paper fans as well, my body has a hard time regulating temps and I hate sweating so these are nice to have on hand
Mini Fan
Super useful not just for me, but my kids as well.
EZ Off Jar Opener for Seniors - White
I love my red light like a lil reptile! It feels so good on achy joints
Red Light Therapy for Face and Body, Infrared
My lymphatic system needs as much help as it can get and this also helps with waking up some of my muscles.
