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7 Day Skin Barrier Reset 🤗
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items Every no and again your skin loses its mind and there’s breakouts, dryness, flare ups and it’s a big warning sign that you’re doing too much to it. It’s time for a reset, reduce additives and back to basics.
Sections
3
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AM Routine
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PM Routine
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Body
AM Routine
This is my AM skin regime when I am resetting my skin barrier. Simple steps. Easy to repeat daily.
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Step 1. This cleanser is step one of resetting your skin barrier, it’s a gentle cream based cleaner to clean while being sensitive.
Toleriane Hydrating Gentle Facial Cleanser | Clinically Tested, Derm Recommended
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Step two. This is the mist you want in your regime. The thermal spring water refreshes and gently tones the skin with actual thermal spring water.
Thermal Spring Water Face Mist | La Roche-Posay
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Step 3. Time to add moisturiser to help repair the barrier while hydrating the skin with this Toleriane moisturiser.
Toleriane Double Repair Face Moisturizer | La Roche-Posay
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Step 3 alternative moisturiser option. This oil-free moisturizer hydrates and soothes sensitive skin.
Toleriane Fluide Oil Free Moisturizer
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Step 4. Spot treatment if required. Use lightly and on the exact spot.
Effaclar Multi-Target Acne Treatment with Salicylic Acid
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Step 4. SPF SPF SPF. Always protect your skin in the sun.
Anthelios Melt-In Sunscreen for Face & Body l La Roche-Posay
PM Routine
This is my PM skin regime when I am resetting my skin barrier. Simple steps. Easy to repeat each night.
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Step one. This face wash gently cleanses without over-drying to remove waterproof makeup, dirt and oil on the face and eyes.
Toleriane Dermo Milky Cleanser
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Step two. Second cleanse with Toleriane Hydrating Gentle Cleanser its a daily face wash for normal to dry, sensitive skin. Formulated with La Roche-Posay prebiotic thermal spring water, niacinamide, and ceramide-3.
Toleriane Hydrating Gentle Facial Cleanser | Clinically Tested, Derm Recommended
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Step three. This is the mist you want in your regime. The thermal spring water refreshes and gently tones the skin with actual thermal spring water.
Thermal Spring Water Face Mist | La Roche-Posay
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Step 4. The anti-aging ultra hydrating pure hyaluronic acid face and neck serum leaves skin feeling plump to the touch and helps repair skin by replenishing the natural moisture barrier.
Hyalu B5 Hyaluronic Acid Hydrating Face Serum | La Roche-Posay
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Step 5. This is your repair moisturiser for night. Multi-purpose soothing cream hydrates cracked, chapped, chafed skin and dry skin irritations. Non-greasy, skin protectant relieves dry, rough skin, while protecting from drying effects of wind and co...
Cicaplast Balm B5 for Skin Irritations | La Roche-Posay
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Step six. This is for your lips at night. Lather it on, nothing else is required.
Vaseline Petroleum Jelly Original 100g
Body
My daily body regime to keep skin gentle, clean and soft
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Bonus inclusion. This is the body set I use every day, the oil cleanser is gentle for your body while still cleaning and then layer on the moisturiser all over your body.
Lipikar AP+ Cleansing Oil & AP+M Moisturizing Cream Set
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Hand cream for dry to very dry hands leaves skin feeling soft, smooth, and hydrated. This shea butter hand cream immediately soothes hands and helps replenish loss moisture.
Cicaplast Hand Cream for Dry Hands & Damaged Hands