I’m not going to preach about the 4am club but I do believe starting your morning right, sets you up for the day. So my days starts at 6:30 with these items
Sections
1
Start the day
Start the day
This is my alarm and what I check in the am. At 6:30, alarm off, then check emails.
iPhone 17 Pro and iPhone 17 Pro Max
Pop on my Apple Watch to start the day.
Apple Watch Series 10 - Shop Online
I wear my Oura ring 24/7. I love that it tracks without being another screen or distraction. Oura Ring Gold is my go to.
Oura Ring
Ready for a workout, Chuck on my leggings
Zero Rise Everyday - Leggings & Shorts
Sports bra to hold the ladies strapped in
Womens Sports Bra
Oversized tees for the win
Womens Oversized Tees
Love the metcons they are great for a variation of workouts like hiit and strength sessions
Nike Free Metcon 6 Women's Workout Shoes
I do all my workouts from this app. I’ve been a subscriber for many years and the variation of workouts, programs and meal and tracking guides
Move With Us
I have to have my frank green by my side, it ensures I get enough water while being fashionably appropriate.
Reusable Water Bottles & Drink Bottles
I love meal prepping so each Sunday I make my yoghurt pots with chia and seasonal fruit for the week. That way I have a nutritional breakfast to start.
Recipes
I drink my im8 everyday. I love being able to get my vitamins, greens, pro and pre biotics in one easy drink. Plus water intake ✔️
IM8 Health: Co-Founded by David Beckham and experts from Mayo ...
Can’t start the day without an almond latte. I use single o beans and milklab almond milk.
Oracle - Super Automatic Coffee Machine
I don’t do an everything shower every day. I’m not Wonder Woman but these are my shower essentials.
The Everything Shower Essentials 🫧
I know there are a lot of dupes when it comes to hairstyling but I do believe Dyson Air Wrap is elite. From quick dry to full blow out.
