Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

My Go-To Morning Smoothie

Purple Star emoji 10 items
The ultimate all-in-one blend that checks every box: protein for strength, veggies for balance, fiber for digestion, healthy fats for satiety, and antioxidant-rich ingredients to keep your skin glowing and energy high.
 
Blair Staruch profile picture
mind over muscle. this creatine is a recovery powerhouse for your brain and your body
creatine with taurine+ | brain & muscle health for women*
 
Blair Staruch profile picture
frozen blueberries pack more of an antioxidant punch than fresh - get your recommended 1 cup per day by tossing some into your morning smoothie
organic frozen blueberries
 
Blair Staruch profile picture
grass-fed whey protein isolate+ - a purer, more nutritious form of protein compared to conventional whey, including increased omega-3s and antioxidants like Vitamin E
clean protein, readable ingredients
 
Blair Staruch profile picture
sneak some of these powerful greens into your smoothie for an easy, healthy box-check. it's a one-stop-shop for bone, skin, vision, immunity and heart health.
organic baby spinach
 
Blair Staruch profile picture
this grass-fed & pasture raised collagen powder is my favorite - perfect addition to your smoothie or coffee
collagen bio-peptides powder
 
Blair Staruch profile picture
a healthy fat powerhouse - heart healthy & full of antioxidant properties to protect your cells
organic coconut oil
 
Blair Staruch profile picture
one of the healthiest microgreens out there - all of the benefits, none of the bitter taste
organic broccoli sprout powder
 
Blair Staruch profile picture
probiotic powerhouse with a bone health bonus - if a tangy taste isn't your jam, get a flavored option
kefir - the gut health hero
 
Blair Staruch profile picture
an ancient Chinese medicine go-to for cognitive and mental health
lion's mane powder
 
Blair Staruch profile picture
not just for cold weather - cinnamon is great for blood sugar, heart health, weight management and brain health, plus anti-microbial and anti-inflammatory properties to soothe what ails you
ground cinnamon