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Self Care Day Guide
19 items
By
Blessy Jacob
I believe everyone deserves a self care day and a lil pick me up. This is what I do during my self care days :)
3
Sections
2
Pampering
Activity
Pampering
You deserve a pamper!
Pop these in the fridge so they have an extra cooling effect. They brighten under the eyes and reduce puffiness too.
BeautifEYE Brightening Eye Patches with Vitamin C - Pixi | Ulta Beauty
Having an ice roller helps calm the nerves :)
EcoTools Ice Roller Skincare Tool
Really soothing and gentle in the shower.
Silicone Scalp Massager - EcoTools
Helps get in the vibe of a self care day.
Evshine Women's Fuzzy Cross Band Memory Foam Slippers
Do a lil skin care without the mess of water dripping down your arms and in your hair!
Cessilee Beauty Headband with Wrist Guard Set
Blocking out light helps to get a good night of sleep.
Light Blocking Sleep Mask Thistle - Open Story™
Smells amazingg and it lasts.
Shea Better 24HR Moisture Body Lotion - Vanilla Cashmere
I use the vanilla one and it helps me get a smoother shave.
EOS- Shaving Cream
This lip mask leaves my lips so soft without breaking my bank! I have the grapefruit one.
Wet n Wild Perfect Pout Lip Treatment
Go get your nails done or do them yourself. This is my fav nail polish!
essie Swoon In The Lagoon Nail Polish Collection - Boatloads Of Love - 0.46 fl oz
Activity
Some things I do to lift my spirits.
I linked my Pinterest with affirmations I like to say to myself :)
Say Positive Affirmations
Practice gratitude with a journal. This one has a morning and night section. Even the littlest things matter :)
Guided 6"x8" Journal Daily Gratitude
This app has helped me so much! They have emergency kits with grounding and mindfulness exercises. I really recommend!
Finch - Your New Self Care Best Friend
Making a smoothie helps me feel refreshed.
Ninja Blast™ Portable Blender Metallic Cherry Tarte
Light a candle and sit with yourself for a lil bit. This candle is soothing to me.
Bath & Body Works
When I'm having a self care day I paint because I find it relaxing. These are the canvases I usually go for.
5 Pack 8" x 8" Canvas Panel by Creatology
This is the paint I use and they dry fast and easy to clean.
16 Color Matte Acrylic Paint Value Pack by Craft Smart
The best speaker I’ve ever owned. Music always lifts me up. Also, the battery life is amazing.
Sony XB100 Compact Bluetooth Speaker Black SRSXB100/B
Watch a movie and pop some popcorn. I lovee buttery popcorn sm.
Orville Redenbachers Mini Movie Theater Butter Microwave Popcorn - 12ct
