Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

❌️No Dye For Me❌️

Purple Star emoji 18 items
About a year ago my son was diagnosed with ADHD - this wasn't a surprise bc mom & dad both have it too 😅😬 HOWEVER we help our littles even when we don't help ourselves. So, here are a few of the MANY dye free changes we have made to support his...
Sections
3
 
 
 

Snacks

Some of the best snacks that are dye free have close relatives still living in the dye world! Always double check the labels!
 
Katie Wiggins profile picture
Cosmic brownies have been a staple in our home until we started eating dye free. Now we count down the superbowl days - not for the game, or commercials, but for the brownies!
Football Brownies
 
Katie Wiggins profile picture
Not sure if your littles love gummies like mine but the variety flavors and value packs are where we live!
Mott's Berry and Assorted Fruit Flavored Snacks, Gluten Free, Value Pack, 22 Count, 17.6 oz
 
Katie Wiggins profile picture
This was another "no buddy, we can't have those" until now! Finally all of these bags are dye free!!
Frito-Lay Baked and Popped Mix Variety pack Snack Chips, 18 Count Multipack
 
Katie Wiggins profile picture
I can't find these in the grocery store anymore, so when they are available on amazon I stock up!!
KIND Kids Blueberry Muffin Bars, 5 Count
 
Katie Wiggins profile picture
When I saw these, I thought, no way. But they are also dye free! And 2 of the 3 boxes had 11 packs. Double whammy!
Jurassic World Fruit Snacks, Gluten Free, 10 Ct
 
Katie Wiggins profile picture
With dum-dums being everywhere, I keep these in my bag as a quick replacement for my little one!
Zollipops Sugar Free Xylitol Lollipops
 
Katie Wiggins profile picture
Dried fruit is always a hit, strawberries and apples are the number 1s in my house!
Nature’s Turn Freeze-Dried Strawberry Crisps, 6 Bags

Drinks

Don't judge a juice by its color, or whatever that saying is 🫣
 
Katie Wiggins profile picture
Whats better than zero sugar? Zero sugar AND zero dyes!
Ocean Spray® ZERO Sugar Mixed Berry Juice Drink, 64 fl oz Bottle
 
Katie Wiggins profile picture
We live off "purple juice" and "purple water" in my house! Before this came out, we had to give it up because the grape has dye! So thankful for this one!
Gatorade Thirst Quencher Lightening Blast Sports Drink, 28 fl oz
 
Katie Wiggins profile picture
Who doesn't love a good strawberry lemonade in the summer? And what's better, they have like 10 flavors now!!
True Lemon Strawberry Lemonade Water Enhancer (30 Count)
 
Katie Wiggins profile picture
A lot of people see the bright red color here and think there's no way, but this is one of the few dye free fruit punch drinks that we frequent because there is zero sugar and zero dyes!
Minute Maid Zero Sugar Fruit Punch Juice, 52 fl oz Bottle
 
Katie Wiggins profile picture
With "pink milk" being a staple in my home I was so upset when aldi stopped carrying their syrup until I found that nesquick POWDER doesn't have dyes! (The syrup does have dye so steer clear!)
Nestle Nesquik Strawberry Flavor Powder Drink Mix, 18.7 oz

Health

"But how do you navigate dye free when hes sick?" - this is how!!
 
Katie Wiggins profile picture
Same effect as the O.G. Vicks that we all know and love but with no artificial dyes 👌👌👌
Vicks DayQuil and NyQuil Kids Cold Cough Syrup, Childrens Cold Medicine, No Artificial Dyes, 2x6 Fl oz
 
Katie Wiggins profile picture
The obvious benefit of a multi-vitamin combined with gummy worms - FTW! My son actually asked today for more vitamin worms!
OLLY Kids Multivitamin Gummy Worm Supplement for Kids, Vitamins A, C, D & Zinc, 70 Count
 
Katie Wiggins profile picture
At 3 years old my fella was told he has ADHD - I'm not opposed to meds but let's try naturals first! This vitamin has been a GAME CHANGER!
OLLY Kids Chillax Gummy, Sunny Sherbert, 114 ct.
 
Katie Wiggins profile picture
Combine Olly vitamins with Smarty Pants and its a double win! The gummies have tremendously helped my guy focus
SmartyPants Kids Multivitamin and Omega Gummy, 100 ct.
 
Katie Wiggins profile picture
Did you even think to check shampoos and body wash? I didn't until I watched a tik tok! Here's our choice for dye free shampoo!
Aveeno Kids 2-in-1 Shampoo and Conditioner, Tear Free Hair Products, 12 fl oz
 
Katie Wiggins profile picture
Yes, my boy uses unicorn sparkle - he loves bubble gum flavor! 😂✊️
hello Unicorn Sparkle Kids Toothpaste with Fluoride, Bubble Gum Toothpaste, 4.2 Oz Tube