Have you ever feel nervous at a new place? Or maybe just being outside the house? Well, I do. So I usually seek comfort from these things.
Sections
2
Things
Foods & Beverages
Things
I feel more grounded if I have something I can squish in my hands. Stress ball is one of the best option that I can depend on.
Stress Balls Set, 4 Pack Squishy Squeeze
If I don't have any stress ball, I usually hold this click pen in my hand. The clicky sound calms me down. I can also distract myself from biting my nails.
Click Pens
This cute plush is actually the best item and also the easiest to carry. I can just put it as keychain on my bag.
Kawaii Plush Keychain
When I'm outside, sometimes I'm overwhelmed with the noise from the crowd and the traffic. With this noise cancelling airbuds, I can calm myself while hearing my favorite songs.
True Wireless Earbuds with Active Noise Canceling
Foods & Beverages
For me, I love nuts and eating this can calm my mind. Makes me grounded.
Nut Seed Mixture
I love to bring a small size dark chocolate to boost my mood. The bitter taste of dark chocolate will ground me.
