Benable — create shareable lists of things you recommend!
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protection & relief
get comfy
protection & relief
No worries girl, I got you covered.
GET THESE IMMEDIATELY. I always feel so much more secure when sleeping at night. ESPECIALLY during the first night. My holy grail. My life saver.
Always Zzz Period Underwear
I have this exact one anddddd she gets the job done! Sometimes it works a little too well.. lol. TELL THAT MAN TO GET THIS FOR YOU LOVE!
Equate PrimaLushTM Weighted Standard Heating Pad with 10-Setting Controller
I recommend these when you’re at school, work, or just out anywhere! Veryyyyy convenient and helped me a lot when I was working at the airport!
ThermaCare Menstrual Cramp Pain Relief Heat Wraps, 4 Ct
If you’re going to just use pads or tampons definitely recommend comfy PERIOD PANTIES. Nothing cute. Just basic and comfy!
Hanes Women's Underwear Set, 6-Pack, Comfort Flex Fit Seamless Underwear
THIS IS IMPORTANT. TAKE THIS. Stop being stubborn and trying to see how strong you are girl lmao just take the pills and a nap.
Ibuprofen in Pain management
get comfy
Give yourself grace.. lol you probably need a nap🫠🫶🏽
Get you one of these bad boys… or your partner’s shirt lol. Let the girls hang and let loose…. They need a breather anyways.🙂↕️
MOYIKO Oversized T Shirts for Women Crewneck Loose Fit Tees Summer Tops
Theseeee! Or.. again lol your partner’s shorts!! Get comfy girl and try to relax.. your body is just doing its job🫠you got this!
Athletic Works Women's and Women’s Plus ButterCore Soft Performance Gym Shorts, Available in 1, 2 and 5-Pack, Sizes XS-4X
Wash it all away during that time with this! Got to be extra careful with yourself during this process.. your body is take you through the ringer mentally, physically, and emotionally🫠
Dove Body Wash For 24hr Lotion-Soft Skin Sensitive Skin Moisturizing Skin Cleanser Gentle Hypoallergenic Formula With No Sulfates No Parabens, 11 Fl oz
I know this might sound crazy but hear me out…… THISSSSSS FOR POST-PERIOD?! complete reset. And honestly you’ll feel the reset and freshness… but also go in with your Dove sensitive after this just to bring back any moisture!
Dr.Bronner's Magic Soap, Peppermint, Pure-Castile Body Wash Liquid Soap, 16 fl oz
Honestly lol… just use it as needed! Helps with freshness and the super wet feeling! A little goes a long way!
Johnson's Naturally Derived Cornstarch Powder for Baby & Toddler with Aloe & Vitamin E, 1.5 oz
drink a cup (or maybe half of a cup if you’re not a tea drinker) of chamomile or peppermint (or both!) and your cramps will ease and your eyes will start to feel heavy… now that’s some good sleep girl lol.
Celestial Seasonings Merchandise
Stay hydrated hunny!!! Get you a bottle like this and keep some water in it! Replace the fluids that are leaving your body right now!🫠
Owala FreeSip Stainless Steel Water Bottle, 32oz, Shy Marshmallow
Recommended treat!!! I mean.. who doesn’t want something sweet while you feel like you’re being gutted like a fish!??? The dark chocolate raspberry squares are probably something to also consider!
GHIRARDELLI Milk Chocolate Candy SQUARES Assortment, 4.8 oz Bag
HEAR ME OUT! … with the chocolate squares????? No? I’d highly recommend that combo during this rough time!!
Fresh USDA Organic Strawberries, 1 lb Container
A fav of mine!!! Honestly.. I’d eat these when I’m not on my period lol they’re that good. Worth a try and honestly might make you feel better!
Angie's BOOMCHICKAPOP Sweet & Salty Kettle Corn, After-School Snacks, 7 oz.
After getting out the shower, get your comfort show/movie on, get your snacks, get in the bed and rub your feet together and light this candle. This candle is one of my all time favs!
Mainstays 3-Wick Scented Glass Jar Candle, Cranberry Mandarin, 11.5 oz