Becca Muehlenbrock

I recently completed the Whole 30 food elimination diet that focuses on eating Whole Foods. This has helped me in so many ways and truly kickstarted a healthier lifestyle. Here are some great finds that helped me transition into Whole 30 a lot easier!

A perfect Halloween inspired candy to fill your jar or drawer for guests and kids to enjoy at home. Grab these perfect Halloween candies that fit the most popular Halloween colors!

For my first kiddo, I struggled with breastfeeding and pumping. He ended up getting formula after 3 months. I knew I had to make a change with my second. I was able to exclusively pump for a whole year, providing breastmilk for my baby. Here are some things that were very helpful in a successful journey!