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The Ultimate Post-Op Recovery Kit
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items My professional recommendations for a smooth, safe, and comfortable recovery journey. These are the items I recommend to my private clients.
Consider these your 'insurance policy' for smooth skin. These foams must be worn between your skin and your faja. They distribute the compression pressure evenly to prevent the garment from digging in and causing ripples or indentations (fibrosis). A...
Lipo Foam Sheet 3 Pack #913
This board is critical for preventing horizontal creases in your midsection when you sit or lounge. It keeps the skin flat against the muscle while it heals. It might feel stiff, but it’s the secret to that flat tummy result.
Shinycome 360 Lipo Foam Abdominal Board
Surgery leads to bruising; Arnica clears it up. This is a homeopathic powerhouse for reducing discoloration and inflammation quickly. I recommend starting this as soon as your surgeon clears you to help speed up the visual recovery.
Arnicare® Tablets
Surgery leads to bruising; Arnica clears it up. This is a homeopathic powerhouse for reducing discoloration and inflammation quickly. I recommend starting this as soon as your surgeon clears you to help speed up the visual recovery.
Arnicare® Gel
It sounds funny until you need it! Trust me—struggling to sit down on a toilet while wearing a faja and dealing with post-op soreness is a nightmare. This allows you to use the bathroom standing up, keeping your garment clean and your incisions safe.
Shewee - The Original Female Urination Device since 1999
You will not be able to lift your arms comfortably over your head for a while (especially after breast work or lipo). Button-down sets make getting dressed pain-free and easy.
Women's Nightgowns - Cotton, Lace & More!
Safety first. Surgery and being less active increase the risk of blood clots in the legs. These are non-negotiable for your health in those first few weeks. As a bonus, they also help keep leg and ankle swelling down.
Women's Knee-High Compression Socks
Let's have real talk: the pain medication you'll be taking is notorious for causing constipation. You do not want to be straining in the bathroom after a Tummy Tuck or BBL surgery. Start taking a gentle softener right when you get home to keep things...
Stool Softener for Constipation Relief | Dulcolax® Laxative Solutions
You will not be allowed to bend at the waist for several weeks, especially after a tummy tuck or lipo. The first time you drop your phone charger or remote on the floor, this simple tool will become your best friend. It saves you from painful movemen...
Mastercraft Reacher Grabber Tool/Reaching Aid Tool, 28-in
Finding a comfortable sleeping position is one of the biggest post-op challenges. You likely won't be able to lie flat. A versatile wedge set helps you get into a 'zero-gravity' position that takes tension off your incisions and your lower back, fina...
4 Pieces Bed Wedge Pillow for Back Neck and Leg Pain Relief
This is for a few weeks later, but you want to have it ready. Once your surgeon confirms your incisions are fully closed with no scabs, start using silicone tape immediately. It is the clinical gold standard for keeping scars flat, pale, and as invis...
BodyAssist Silicone Scar Tape 4cm x 1.5m Roll